{"title":"information for you","description":"\u003cp\u003e\u003cspan\u003eHere's all our diabetes information, including booklets, leaflets and posters. No matter what type of diabetes you or someone you support is living with, we've got information to help you get to grips with treatment, diet, life with diabetes and loads more. Order our diabetes information guides for free or check out some of the books we've got in stock, including recipes books and books for children.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","products":[{"product_id":"gestational-diabetes-guide","title":"Your Guide to Gestational Diabetes","description":"\u003cp\u003eIf you’ve been diagnosed with gestational diabetes, it can feel overwhelming at first to work through what this means for you and your baby. That’s why we’ve put together this guide. It tells you all you need to know about managing your condition. From advice on diet and getting active to checking your blood sugar, managing hypos, getting the right emotional support and more.\u003c\/p\u003e\n\u003cp\u003eWith the right care and support, there’s every reason to expect you’ll have a healthy pregnancy and birth. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAvailable to download. To access click on the downloads tab above.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Guide to gestational diabetes\" href=\"https:\/\/shop.diabetes.org.uk\/products\/your-guide-to-gestational-diabetes-printed\"\u003ehere\u003c\/a\u003e\u003ca rel=\"noopener\" title=\"Type 2 diabetes guide\" href=\"https:\/\/shop.diabetes.org.uk\/products\/your-guide-to-type-2-diabetes-printed\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto order a printed copy. Please note postage charges will apply when 5 or more copies are requested. Alternatively follow the link under the downloads tab above to select the chosen item. \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Your_guide_to_Gestational_Diabetes_Sept2026.pdf?v=1788943388\" target=\"_blank\" title=\"Your guide to Gestational Diabetes PDF\" rel=\"noopener\"\u003eYour guide to gestational diabetes\u003c\/a\u003e PDF\u003cbr\u003e\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":44476774985,"sku":"9984EINT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/yourguidetogestationaldiabetes1000x1000.jpg?v=1645092508"},{"product_id":"eating-well-with-diabetes","title":"Eating Well with Diabetes","description":"\u003cp\u003eEnjoying what you eat is one of life's pleasures. But if you, or someone in your family, has diabetes you'll know it can be tricky at times.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWe have written this simple guide to help you understand what a healthy, balanced diet and make the right choices for your diabetes. It’s got helpful information about shopping, cooking and eating at home, as well as tips on eating out.\u003c\/p\u003e\n\u003cp\u003eWe have put together the Eating well with diabetes to help everyone affected by diabetes put the excitement back into cooking and enjoying a healthy diet.\u003c\/p\u003e\n\u003cp\u003eOrder your free Eating well with diabetes guide today.\u003c\/p\u003e\n\u003cp\u003eFor more food inspiration, and to get started, visit \u003ca href=\"https:\/\/www.diabetes.org.uk\/guide-to-diabetes\/enjoy-food\/eating-with-diabetes\" title=\"Eating well\" target=\"_blank\"\u003ewww.diabetes.org.uk\/enjoyfood\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eWe also have information about eating well, as well as information about different cultural diets, available to download in other languages below.\u003c\/p\u003e\n\u003cp\u003e Available languages to download only.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnjoy Food - African-Caribbean diet\u003c\/li\u003e\n\u003cli\u003eEnjoy Food - South Asian diet, including information in English with text panels in Bengali, Urdu and Gujarati\u003c\/li\u003e\n\u003cli\u003eEating Well with diabetes - Welsh\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eClick \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/shop.diabetes.org.uk\/products\/enjoy-food-guides\" title=\"Enjoy Food guides to download\" target=\"_blank\"\u003ehere\u003c\/a\u003e \u003c\/strong\u003e\u003cspan\u003eto download the Enjoy Food African-Caribbean and South Asian Guides.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTo download English and Welsh languages please click on the downloads tab above.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eFor inspiration, and to get started, visit \u003ca href=\"https:\/\/www.diabetes.org.uk\/Guide-to-diabetes\/Enjoy-food\" target=\"_blank\"\u003ewww.diabetes.org.uk\/enjoyfood\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Eating well with diabetes\" href=\"https:\/\/shop.diabetes.org.uk\/products\/eating-well-with-diabetes-printed\"\u003ehere\u003c\/a\u003e\u003ca rel=\"noopener\" title=\"Type 2 diabetes guide\" href=\"https:\/\/shop.diabetes.org.uk\/products\/your-guide-to-type-2-diabetes-printed\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto order a printed copy. Please note postage charges will apply when 5 or more copies are requested. Alternatively follow the link under the downloads tab above to select the chosen item. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePrinted size: A5.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Eating_well_with_diabetes_Sept2026.pdf?v=1788943385\" target=\"_blank\" title=\"Eating well with diabetes\" rel=\"noopener\"\u003eEating well with diabetes – English\u003c\/a\u003e (PDF\u003cspan\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/AW_6812_DUK_EatingWell_cy-GB_April_2025_update.pdf?v=1747044452\" title=\"Eating Well with diabetes Welsh language\" rel=\"noopener\" target=\"_blank\"\u003eEating well with diabetes - Welsh (PDF)\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePrinted size: A5\u003c\/span\u003e\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":39835786903663,"sku":"102011EINT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/Eatingwellwithdiabetestinyjpg.jpg?v=1624622196"},{"product_id":"food-labels-made-easy","title":"Food Labels Made Easy","description":"\u003cp\u003eUnderstanding the information on food labels can help you make healthier choices that will help you and your family to eat well. This booklet will explain all you need to know about traffic light labels, back of pack labels and reference intakes, and give you some top tips for making healthy choices in the shops. Pop it in your bag when you next go shopping and you’ll know exactly what you’re buying.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAvailable to download. Please click on the downloads tab above.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/shop.diabetes.org.uk\/products\/food-labels-made-easy-printed\" title=\"Food labels made easy\"\u003ehere\u003c\/a\u003e\u003ca href=\"https:\/\/shop.diabetes.org.uk\/products\/your-guide-to-type-2-diabetes-printed\" title=\"Type 2 diabetes guide\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto order a printed copy. Please note postage charges will apply when 5 or more copies are requested. Alternatively follow the link under the downloads tab above to select the chosen item. \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/AW_6926_DUK_FoodLabels_digi.pdf?v=1741357479\" title=\"Food labels made easy\" rel=\"noopener\" target=\"_blank\"\u003eFood Labels Made Easy\u003c\/a\u003e (PDF)\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":44476879945,"sku":"7402INT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/Foodlabels1000x1000.jpg?v=1652871301"},{"product_id":"quick-cooking-for-diabetes","title":"Quick Cooking for Diabetes","description":"\u003cp\u003eOver 60 recipes that can be cooked in 30 minutes or less. Plus, information on glycaemic index rating of food and day-to-day menus. 144 pages.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDiabetes UK does not own the content of this book. However, our Clinical team have advised that it is likely to be helpful for many people. Everyone is different and some of the information may not apply to some people so check with your healthcare team if you are not sure. \u003c\/em\u003e\u003c\/p\u003e","brand":"Hachette UK","offers":[{"title":"Default Title","offer_id":44476900489,"sku":"3020","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/3020.jpg?v=1571514593"},{"product_id":"newly-diagnosed-with-diabetes","title":"Newly Diagnosed with Diabetes","description":"\u003cp\u003e\u003cstrong\u003eNewly diagnosed with diabetes\u003c\/strong\u003e is an introduction to both type 1 and type 2 diabetes,  including some top tips and advice to get you started and details of where to find more information and support.\u003c\/p\u003e\n\u003cp\u003eBeing told you have diabetes can be overwhelming – this leaflet is designed to give the most basic information right now, and help you plan what to do next.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDownload translated versions\u003c\/strong\u003e in Arabic, Bengali, French, Gujarati, Polish, Punjabi, Simplified Chinese, Somali, Tamil, Traditional Chinese, Urdu, Welsh. \u003cstrong\u003eJust click on the download tab above to access.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/shop.diabetes.org.uk\/products\/newly-diagnosed-with-diabetes-printed\" title=\"Newly diagnosed with diabetes\"\u003ehere\u003c\/a\u003e\u003ca href=\"https:\/\/shop.diabetes.org.uk\/products\/your-guide-to-type-2-diabetes-printed\" title=\"Type 2 diabetes guide\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto order a printed copy. Please note postage charges will apply when 5 or more copies are requested. Alternatively follow the link under the downloads tab above to select the chosen item. \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/AW_6925_DUK_NewlyDiagnosed_2_digi.pdf?v=1741357481\" title=\"Newly diagnosed with diabetes in English\" rel=\"noopener\" target=\"_blank\"\u003eNewly diagnosed with diabetes (English)\u003c\/a\u003e (PDF)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Newly diagnosed with diabetes Arabic\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DIGITAL_AW_6925_DUK_NewlyDiagnosed_ar_AA.pdf?v=1684495690\" target=\"_blank\"\u003eNewly diagnosed with diabetes: (Arabic)\u003c\/a\u003e (PDF)\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Newly_diagnosed_with_diabetes_Bengali.pdf?v=1662376705\" target=\"_blank\"\u003eNewly diagnosed with diabetes (\u003c\/a\u003e\u003ca title=\"Newly diagnosed with diabetes Bengali\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Newly_diagnosed_with_diabetes_Bengali.pdf\" target=\"_blank\"\u003eBengali\u003c\/a\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Newly_diagnosed_with_diabetes_Bengali.pdf?v=1662376705\" target=\"_blank\"\u003e)\u003c\/a\u003e (PDF)\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Newly diagnosed with diabetes French\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DIGITAL_AW_6925_DUK_NewlyDiagnosed_fr_FR.pdf?v=1684492909\" target=\"_blank\"\u003eNewly diagnosed with diabetes (French)\u003c\/a\u003e (PDF)\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Newly diagnosed with diabetes Gujarati\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Newly_diagnosed_with_diabetes_Gujarati.pdf\" target=\"_blank\"\u003eNewly diagnosed with diabetes (Gujarati)\u003c\/a\u003e (PDF)\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Newly diagnosed with diabetes Hindi\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Newly_diagnosed_with_diabetes_Hindi.pdf\" target=\"_blank\"\u003e\u003cspan\u003eNewly diagnosed with diabetes (Hindi)\u003c\/span\u003e\u003c\/a\u003e (PDF)\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Newly diagnosed with diabetes Polish\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Newly_diagnosed_with_diabetes_Polish.pdf\" target=\"_blank\"\u003eNewly diagnosed with diabetes (Polish)\u003c\/a\u003e (PDF)\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Newly diagnosed with diabetes Punjabi\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Newly_diagnosed_with_diabetes_Punjabi.pdf\" target=\"_blank\"\u003eNewly diagnosed with diabetes (Punjabi)\u003c\/a\u003e (PDF)\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DIGITAL_AW_6925_DUK_NewlyDiagnosed_zh_CN.pdf?v=1684493308\" title=\"Newly diagnosed with diabetes Simplified Chinese\" target=\"_blank\"\u003eNewly diagnosed with diabetes (Simplified Chinese)\u003c\/a\u003e (PDF)\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Newly diagnosed with diabetes Somali\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DIGITAL_AW_6925_DUK_NewlyDiagnosed_so_SO.pdf?v=1684493586\" target=\"_blank\"\u003eNewly diagnosed with diabetes (Somali)\u003c\/a\u003e (PDF)\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DIGITAL_AW_6925_DUK_NewlyDiagnosed_ta_IN.pdf?v=1684493845\" title=\"Newly diagnosed with diabetes Tamil\" target=\"_blank\"\u003eNewly diagnosed with diabetes (Tamil)\u003c\/a\u003e (PDF)\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Newly diagnosed with diabetes Traditional Chinese\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DIGITAL_AW_6925_DUK_NewlyDiagnosed_zh_TW.pdf?v=1684494127\" target=\"_blank\"\u003eNewly diagnosed with diabetes (Traditional Chinese) \u003c\/a\u003e(PDF)\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Newly diagnosed with diabetes Urdu\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Newly_diagnosed_with_diabetes_Urdu.pdf\" target=\"_blank\"\u003eNewly diagnosed with diabetes (Urdu)\u003c\/a\u003e (PDF)\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Newly diagnosed Welsh\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Newly_diagnosed_leaflet_WELSH.pdf?v=1614296522\" target=\"_blank\"\u003eNewly diagnosed with diabetes: What next? (Welsh) \u003c\/a\u003e(PDF)\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":44476905097,"sku":"10125EINT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/newlydiagnosed1000x1000.jpg?v=1655223566"},{"product_id":"getting-on-with-type-2-diabetes","title":"Getting On With Type 2 Diabetes","description":"\u003cp\u003eBooks Beyond Words tell stories in pictures to help people with learning and communication difficulties explore their own experiences.\u003c\/p\u003e\n\u003cp\u003eA written storyline, guideline and resources for supporters and healthcare professionals is provided in the book.\u003c\/p\u003e\n\u003cp\u003eIf you know someone with a learning disability who has type 2 diabetes, you can use the pictures in this book to help them understand what diabetes is and how, with support, this medical condition can fit into their day-to-day living.\u003c\/p\u003e\n\u003cp\u003eThe pictures are designed to help the reader to ask questions about diabetes and why it’s important to manage it by changing their lifestyle. You may want to give the person the whole book to look at or you could choose just a few pictures that you think will be particularly relevant.\u003c\/p\u003e\n\u003cp\u003eThe book will give you the opportunity to provide as much support and reassurance as is needed by the person you are supporting. As well as the pictures, a sample storyline is included, together with information about diabetes and where to find help and advice.\u003c\/p\u003e","brand":"Diabetes UK","offers":[{"title":"Default Title","offer_id":44476928457,"sku":"3031","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/Getting_on_with_Type_2_Diabetes.png?v=1571514629"},{"product_id":"getting-on-with-type-1-diabetes","title":"Getting On With Type 1 Diabetes","description":"\u003cp\u003eBooks Beyond Words help people with learning and communication difficulties tell stories in pictures to explore their own experiences.\u003c\/p\u003e\n\u003cp\u003eA written storyline, guideline and resource for supporters and healthcare professionals is provided in the book.\u003c\/p\u003e\n\u003cp\u003eIf you know a child or young person with a learning disability who has type 1 diabetes, you can use the pictures in this book to help them understand what diabetes is and how, with support, this medical condition can fit into their everyday life.\u003c\/p\u003e\n\u003cp\u003e• Some people will be able to follow the story without any help\u003cbr\u003e• Most people will be able to follow the story with some help from you\u003cbr\u003e• Some will use the pictures to tell their own story\u003cbr\u003e• Some will not be able to follow the story, but may be able to understand some of the pictures.\u003c\/p\u003e\n\u003cp\u003eThe book will give you the opportunity to provide as much support and reassurance as is needed by the person you are supporting. As well as the pictures, a sample storyline is included, together with information about diabetes and where to find help and advice.\u003c\/p\u003e","brand":"Diabetes UK","offers":[{"title":"Default Title","offer_id":44476928521,"sku":"3030","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/Getting_on_with_Type_1_Diabetes.png?v=1571514629"},{"product_id":"diabetes-through-the-looking-glass","title":"Diabetes Through The Looking Glass","description":"\u003cp\u003eDiabetes through the looking glass is an insight into what it feels like to grow up with diabetes\u003c\/p\u003e\n\u003cp\u003eThis book explain how exactly a child feels about growing up with diabetes and all that goes with it. Using the first hand experience of the author and other young interviewees at various stages of childhood, giving a unique insight into the emotional aspects of learning to deal with diabetes, and gives parents the opportunity to better understand diabetes from the child's point of view.\u003c\/p\u003e","brand":"Class publishing (macmillan)","offers":[{"title":"Default Title","offer_id":45212555337,"sku":"4328","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/DTTLG_1000_x_1000.jpg?v=1738396855"},{"product_id":"phil-vickerys-ultimate-diabetes-cookbook","title":"Phil Vickery's Ultimate Diabetes Cookbook","description":"\u003cp\u003eDiabetes UK is supporting one of Britain’s best-loved TV chefs to create this fantastic collection of recipes that will help you achieve a healthy, balanced diet without sacrificing the pleasure of food.\u003c\/p\u003e\n\u003cp\u003eThe key to successfully changing the way you eat and managing diabetes is having a proper understanding of your condition.\u003c\/p\u003e\n\u003cp\u003eWith this in mind, each recipe is accompanied by nutritional analysis, traffic light labelling and useful information about food groups and ingredients, equipping you with everything needed to make the right choices.With tempting recipes such as Lacy Pancakes with Zesty Lemon Yogurt, meltingly tender Slow Roast Lamb with Apricots and spicy Chicken Fajitas with Salsa, they are dishes that the whole family can enjoy.\u003c\/p\u003e","brand":"Hachette UK","offers":[{"title":"Default Title","offer_id":391117963273,"sku":"3023A","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/3023A_-_Ultimate_Diabetes_front_cover_for_shop.jpg?v=1571514716"},{"product_id":"susie-sugar-and-tom","title":"Susie Sugar and Tom: Type 1 Diabetes Children's book","description":"\u003cp\u003eStruggling to understand type 1 diabetes? This book has been written for children, although adults frequently learn from it too. Fun illustrations by popular artist Sarah-Leigh Wills makes learning about diabetes a pleasure. A beautifully illustrated book that combines 'Once Upon a Time' and 'How Your Body Works.'\u003c\/p\u003e\n\u003cp\u003e'Susie Sugar's' adventures through Tom's body creates a story that children enjoy whilst also being educated about the body's complex systems.Correct terms are used throughout i.e. insulin, pancreas, intestine.\u003c\/p\u003e\n\u003cp\u003eIt starts with Tom feeling unwell. Then progresses to diagnosis, treatment in hospital, then going back home. Susie Sugar becomes glucose, then meets characters like Brucey Blood and The Pancreas who is sad because it cannot produce insulin.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDiabetes UK does not own the content of this book. Everyone is different and some of the information may not apply to some people so check with your healthcare team if you are not sure.\u003c\/em\u003e\u003c\/p\u003e","brand":"Busy Body Series","offers":[{"title":"Default Title","offer_id":12212652277871,"sku":"3024","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/1.jpg?v=1571514787"},{"product_id":"make-the-grade-type-1-diabetes-and-exams","title":"Make the Grade - Type 1 Diabetes and Exams (Download Only)","description":"\u003cp\u003e\u003cstrong\u003eWe’ve designed this tool to help students, their families and schools to proactively plan and prepare for managing Type 1 diabetes around exams.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis tool is full of lots of tips and advice and includes a helpful card for students to give to exam invigilators, ensuring appropriate awareness and support is in place.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis tool is most relevant to secondary school exams but can also be used for exams in primary school. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: black;\"\u003ePlease note that information on reasonable adjustments for diabetes and exams at school is kept updated on our \u003ca rel=\"noopener\" href=\"https:\/\/www.diabetes.org.uk\/living-with-diabetes\/life-with-diabetes\/children-and-diabetes\/schools\/school-staff\/exams\" target=\"_blank\"\u003eexams and diabetes management at school \u003c\/a\u003epage.\u003c\/span\u003e\u003cspan style=\"color: red;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: black;\"\u003e\u003cstrong\u003eAt this time we have no printed copies available to send out.  Please click on the downloads tab above to access the guide.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eDownloads\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/10113EINT.pdf?v=1743155464\" title=\"Type 1 diabetes and exams\" rel=\"noopener\" target=\"_blank\"\u003eType 1 diabetes and exams \u003c\/a\u003ePDF\u003c\/p\u003e","brand":"CDL","offers":[{"title":"Default Title","offer_id":12731322171503,"sku":"10113EINT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/1201F_Make_the_grade_website_imagery_Shop_Exams_booklet.png?v=1571514791"},{"product_id":"make-the-grade-school-residential-trip-record","title":"Make the Grade – School residential trip record (download only)","description":"\u003cp\u003eThere’s no reason why a child with type 1 diabetes should miss out on any part of school life, including residential trips.\u003c\/p\u003e\n\u003cp\u003eOur trip record gives parents structured information and advice on how to best collaborate with their school, ensuring their child has the opportunity to take part in residential trips and has a safe and enjoyable experience.\u003c\/p\u003e\n\u003cp\u003eThere are checklists, information, and record sheets included to help plan a trip and support your child while they are away.  \u003c\/p\u003e\n\u003cp\u003eAvailable to download only. Please click on the downloads tab above.\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca rel=\"noopener noreferrer\" title=\"School residential trip record\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/10114EINT.pdf?v=1676279536\" target=\"_blank\"\u003eSchool residential trip record PDF\u003c\/a\u003e\u003c\/p\u003e","brand":"CDL","offers":[{"title":"Default Title","offer_id":12731371487343,"sku":"10114EINT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/1201F_Make_the_grade_website_imagery_Shop_Residential_booklet.png?v=1571514791"},{"product_id":"my-life-guide","title":"My Life - A Guide To Type 1 Diabetes For Kids (Download Only)","description":"\u003cp\u003eHelping a child with diabetes to understand their condition can be hard sometimes. But you’re not alone. My Life is a guide to type 1 diabetes for children who have been recently diagnosed. From doing injections to telling your friends at school about diabetes, the My Life gang are here with stories, puzzles and fun facts to help guide your child through the early days with type 1 diabetes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAt this time we have no printed copies available to send out.  Please click on the downloads tab above to access the magazine.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DUK-MyLife-Master-v18_LR.pdf?v=1690877523\" title=\"My Life Guide to type 1 diabetes\" target=\"_blank\"\u003eMy Life Guide\u003c\/a\u003e PDF\u003c\/p\u003e","brand":"CDL","offers":[{"title":"Default Title","offer_id":20422082035823,"sku":"10025EINT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/mylifecover1000x1000.jpg?v=1597227925"},{"product_id":"diabetes-in-south-asian-people-explained","title":"Diabetes in South Asian People Explained","description":"\u003cp\u003eA guide for patients and carers. Diabetes in South Asian People Explained.\u003c\/p\u003e","brand":"Diabetes UK","offers":[{"title":"Default Title","offer_id":29402758185071,"sku":"3029","price":6.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/3029_sth_asian.jpg?v=1571514878"},{"product_id":"become-a-member","title":"Become a Member (Download Only)","description":"\u003cp\u003eMembership gives you expert, up-to-date information on diabetes, put together by our team of nurses, dietitians and editors ready to support you every step of the way. The membership pack contains a membership sign up form as well as a letter outlining the benefits included with membership. \u003c\/p\u003e\n\u003cp\u003eMembership offers a host of tailored benefits which brings information about diabetes to you through:\u003cbr\u003e• Balance magazine four times a year, packed full of news and technology features, healthy living advice, recipes, exercise tips and members’ stories.\u003cbr\u003e• Members’ monthly email, full of the latest diabetes insight, tips and advice.\u003cbr\u003e• Research alerts, to help ensure you are the first to hear about breakthroughs in research and new treatments.\u003cbr\u003e• Regular discounts in our shop and with selected partners.\u003cbr\u003e• Personalised Welcome Pack to help you get the most out of your membership.\u003cbr\u003eWhether it’s receiving answers to your questions, gaining insights into research or getting tips on caring for someone, we’ll give you easy access to all you need to feel more in control of diabetes.\u003c\/p\u003e\n\u003cp\u003eFind out more about membership online \u003ca href=\"https:\/\/www.diabetes.org.uk\/how_we_help\/membership\" title=\"Diabetes UK Membership\" target=\"_blank\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ehere\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAt this time we have no printed copies available to send out.  Please click on the downloads tab above to access the letter.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"Diabetes UK membership sign up pack letter\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Membership_sign_up_pack_-_letter_-_website.pdf?v=1768215810\" target=\"_blank\"\u003eWelcome letter PDF\u003c\/a\u003e\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":30099048661103,"sku":"9432INT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Cropped_1k_x_1k.jpg?v=1776782918"},{"product_id":"diabetes-and-looking-after-your-feet-1","title":"Diabetes and Looking After Your Feet","description":"\u003cp\u003ePeople with diabetes are at risk of having problems with their feet. Taking care of your feet might feel like a big job but these problems can be avoided with regular footcare. This leaflet will explain what it means to be at risk of a foot problem, how to take care of your feet and what to do if you need help with a foot problem. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAvailable to download in English, Arabic, Bengali, Chinese, Hindi, Polish, Punjabi, Romanian, Urdu.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Diabetes and looking after your feet\" href=\"https:\/\/shop.diabetes.org.uk\/products\/diabetes-and-looking-after-your-feet-printed\"\u003ehere\u003c\/a\u003e\u003ca rel=\"noopener\" title=\"Type 2 diabetes guide\" href=\"https:\/\/shop.diabetes.org.uk\/products\/your-guide-to-type-2-diabetes-printed\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto order a printed copy.Please note postage charges will apply when 5 or more copies are requested. Alternatively follow the link under the downloads tab above to select the chosen item. \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/2023_Foot_Leaflet_for_Print_-_EN_December2024_digi.pdf?v=1741357478\" title=\"Foot leaflet\" rel=\"noopener\" target=\"_blank\"\u003eDiabetes and Looking After Your Feet PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/2023_Foot_Leaflet_-_Arabic.pdf\" title=\"Diabetes and looking after your feet Arabic\" target=\"_blank\"\u003eDiabetes and Looking After Your Feet - Arabic PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Diabetes and looking after your feet Bengali\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Foot_Leaflet_-_Bengali.pdf\" target=\"_blank\"\u003eDiabetes and Looking After Your Feet - Bengali PDF\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/2023_Foot_Leaflet_-_Chinese.pdf\" target=\"_blank\"\u003eDiabetes and Looking After Your Feet - Chinese PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Diabetes and looking after your feet Hindi\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/2023_Foot_Leaflet_-_Hindi.pdf\" target=\"_blank\"\u003eDiabetes and Looking After Your Feet - Hindi PDF\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Diabetes and looking after your feet Polish\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/2023_Foot_Leaflet_-_Polish.pdf\" target=\"_blank\"\u003eDiabetes and Looking After Your Feet - Polish PDF\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Diabetes and looking after your feet Punjabi\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/2023_Foot_Leaflet_-_Punjabi.pdf\" target=\"_blank\"\u003eDiabetes and Looking After Your Feet - Punjabi PDF\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Diabetes and looking after your feet Romanian\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/2023_Foot_Leaflet_-_Romanian.pdf\" target=\"_blank\"\u003eDiabetes and Looking After Your Feet - Romanian PDF\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Diabetes and looking after your feet Urdu\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/2023_Foot_Leaflet_-_Urdu.pdf\" target=\"_blank\"\u003eDiabetes and Looking After Your Feet - Urdu PDF\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":42348078366831,"sku":"10195EINT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/New_1k_x1k_060723_compressed_10270742-33d5-4b25-baca-5bb467bd65e6.jpg?v=1721819700"},{"product_id":"diabetes-and-kidney-disease","title":"Diabetes and Kidney Disease (Download Only)","description":"\u003cp\u003eThis booklet explains what diabetes is, how it affects your kidneys and how you can look after your kidneys if you have diabetes. This information has been created by Kidney Care UK, Diabetes UK and the UK Kidney Association.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAt this time we have no printed copies available to send out.  Please click on the downloads tab to access the guide.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Kidney_Care_UK_Diabetes_and_kidney_disease_September_2024_002.pdf?v=1766147322\" title=\"Diabetes and Kidney disease\" rel=\"noopener\" target=\"_blank\"\u003eDiabetes and kidney disease.pdf\u003c\/a\u003e\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":32324906877039,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Diabetes_Kidney_seo_2024_1k_compressed.jpg?v=1766156112"},{"product_id":"life-without-diabetes","title":"Life Without Diabetes","description":"\u003cp\u003eProfessor Roy Taylor is one of the world's leading experts in type 2 diabetes, the man who discovered that this life-limiting disease was actually a reversible condition.\u003c\/p\u003e\n\u003cp\u003eIn Life Without Diabetes, Professor Roy Taylor brings all the knowledge and experience of four decades of treating people with diabetes. He explains exactly what is happening in the body as type 2 develops and presents a brilliant 3-step weight loss plan that will enable you to reverse your type 2 and live a full and healthy life beyond it.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDiabetes UK does not own the content of this book. However, our Clinical team have advised that it is likely to be helpful for many people. Everyone is different and some of the information may not apply to some people so check with your healthcare team if you are not sure.\u003c\/em\u003e\u003c\/p\u003e","brand":"Hachette UK","offers":[{"title":"Default Title","offer_id":39854408138863,"sku":"3023E","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Life_Without_Diabetes_Roy_Taylor.jpg?v=1762260427"},{"product_id":"your-simple-guide-to-reversing-type-2-diabetes","title":"Your Simple Guide to Reversing Type 2 Diabetes","description":"\u003cp\u003eIn simple, accessible language, Professor Roy Taylor takes you through the three steps of his clinically proven Newcastle weight loss plan and shows how to incorporate the programme into your life.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eComplete with FAQs this is an essential read for anyone who has been given a diagnosis of type 2 diabetes or pre-diabetes and wants to understand their condition and transform their outcomes.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDiabetes UK does not own the content of this book. However, our Clinical team have advised that it is likely to be helpful for many people. Everyone is different and some of the information may not apply to some people so check with your healthcare team if you are not sure.\u003c\/em\u003e\u003c\/p\u003e","brand":"Hachette UK","offers":[{"title":"Default Title","offer_id":39854411874415,"sku":"3023D","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/Reversingt2diabetes.jpg?v=1627047055"},{"product_id":"five-ways-to-move-more","title":"Five Ways to Move More (Download Only)","description":"\u003cp\u003eOur free poster is a great resource to start with if you’re looking to introduce some gentle movements into your daily routine - whether you’re at a desk, at home or on the move.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAt this time we have no printed copies available to send out.  Please click on the downloads tab above to access the posters.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_lower_body_while_sitting_V2_cmyk_PRINT.pdf?v=1653314923\" title=\"Five ways to move more sitting\" target=\"_blank\"\u003eFive ways to move more sitting PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_lower_body_while_standing_V2_cmyk_PRINT.pdf?v=1653314923\" title=\"Five ways to move more standing v1\" target=\"_blank\"\u003eFive ways to move more standing PDF 1\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_upper_body_while_standing_V2_cmyk_PRINT.pdf?v=1653314923\" title=\"Five ways to move more standing v2\" target=\"_blank\"\u003eFive way to move more standing PDF 2\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_while_marching_on-the-spot_V2_cmyk_PRINT.pdf?v=1653314923\" title=\"Five ways to move more marching\" target=\"_blank\"\u003eFive ways to move more marching on the spot PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_while_stretching_out_V3_cmyk_PRINT.pdf?v=1653314923\" title=\"Five ways to move more stretching\" target=\"_blank\"\u003eFive ways to move more stretching PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_your_whole_body_aerobic_style__V2_cmyk_PRINT.pdf?v=1653314923\" title=\"Five ways to move more Aerobic style\" target=\"_blank\"\u003eFive ways to move more - whole body aerobic style PDF\u003c\/a\u003e\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":39858690490479,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/ExercisePoster_lower-body-while-sitting_1000x1000_Shop-01.jpg?v=1653317482"},{"product_id":"activity-planner","title":"Activity Planner (Download Only)","description":"\u003cp\u003eIf you already go to the gym, take part in classes or follow your own workout routine, download our \u003ca href=\"https:\/\/gbr01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fdiabetes-resources-production.s3.eu-west-1.amazonaws.com%2Fresources-s3%2Fpublic%2F2021-07%2Factivity-planner.pdf\u0026amp;data=04%7C01%7CShirley.Quinn%40diabetes.org.uk%7C9bd8fc03f1e34b34f3e808d95040d1c5%7C6a42dab649774aa08f8a0584dff9b5d2%7C0%7C0%7C637629061585675484%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000\u0026amp;sdata=O5dzPmFClUm%2BulwFRMKC3QL2zAhHO7KDIujeZv%2BJCJs%3D\u0026amp;reserved=0\"\u003efree 10-week activity planner\u003c\/a\u003e to help you schedule in your exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAt this time we have no printed copies available to send out.  Please click on the downloads tab above to access the planner.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca title=\"Activity planner\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/activity-planner.pdf?v=1627569978\" target=\"_blank\"\u003eActivity planner PDF 136KB\u003c\/a\u003e\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":39858692817007,"sku":"102013EINT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/ActivityJournal_1000x1000_Shop.jpg?v=1627570684"},{"product_id":"five-ways-to-move-more-1","title":"Five Ways to Move More While Sitting Down (Download Only)","description":"\u003cp\u003eFive ways to move more while you’re sitting down. Our free poster is a great resource to start with if you’re looking to introduce some gentle movements into your daily routine - whether you’re at a desk, at home or on the move.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAt this time we have no printed copies available to send out.  Please click on the downloads tab above to access the poster.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca title=\"Five ways to move more\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/five-ways-to-move-more-while-sitting-down.pdf?v=1627569960\" target=\"_blank\"\u003eFive ways to move more poster PDF 988KB\u003c\/a\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":39868403712111,"sku":"102012EINT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/ExercisePoster_1000x1000_Shop2_35acd99e-ac64-4519-a501-9dd6f92ff335.jpg?v=1628585175"},{"product_id":"your-guide-to-moving-more","title":"Your Guide To Moving More (Download Only)","description":"\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; color: black;\"\u003eOur guide to moving more, packed full of information and inspiration to get you active. From advice about managing your blood sugar levels and building up the motivation to move to ideas and examples of activities you can try from your very own home, this guide will support you through your journey to move more. Plus, there’s space for you to track your progress over 10 weeks and reflect on what you’re learning along the way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; color: black;\"\u003e\u003cstrong\u003eAt this time we have no printed copies available to send out.  Please click on the downloads tab above to access the guide.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"font-size: 12.0pt; color: black;\"\u003eDownloads\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; color: black;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/your-guide-to-moving-more2.pdf?v=1632824898\" title=\"Move more\" target=\"_blank\"\u003eYour guide to moving more\u003c\/a\u003e PDF\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":39868405481583,"sku":"10196EINT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/Yourguidetomovingmore2compressed.jpg?v=1632825270"},{"product_id":"your-guide-to-type-1-diabetes-1","title":"Your Guide to Type 1 Diabetes","description":"\u003cp\u003e\u003cspan\u003eWhether you’ve just been diagnosed with type 1 diabetes or you’ve lived with it for years, this guide is for you. We’ll take you through everything you need to know, including treating with insulin, counting carbs, what to do when you’re ill, work, travel and more. Wherever you are on your journey with type 1 diabetes, we’re there with you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eClick \u003ca href=\"https:\/\/shop.diabetes.org.uk\/products\/your-guide-to-type-1-diabetes-printed\"\u003ehere\u003c\/a\u003e to order a printed copy. Please note postage charges will apply when 5 or more copies are requested. Alternatively follow the link under the downloads tab above to select the chosen item. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWelsh language booklet available to download only.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Your_guide_to_type_1_diabetes_Sept2026.pdf?v=1788943387\" target=\"_blank\" title=\"Your guide to type 1 diabetes PDF\" rel=\"noopener\"\u003eYour guide to type 1 diabetes \u003c\/a\u003ePDF\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DUK_Type1Guide_cy_GB_UpdateJune2025_v2_Web.pdf?v=1749716706\" title=\"Type 1 Guide Welsh\" rel=\"noopener\" target=\"_blank\"\u003eYour Guide to Type 1 diabetes (Welsh)\u003c\/a\u003e PDF\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":39874021228655,"sku":"9980EINT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/yourguidetotype1cover1000x1000comp.jpg?v=1651843439"},{"product_id":"a-parents-guide-to-type-1-diabetes-1","title":"A Parent and Carer's Guide to Type 1 Diabetes (Download Only)","description":"\u003cp\u003eIt can feel overwhelming when your child is first diagnosed with type 1 diabetes, and there's a lot to take in. Our guide to type 1 for parents and carers is here to help. Our handy guide is full of tips on injecting insulin, carb counting, getting help from your child's school, teenage issues and loads more. We're here to help you every step of the way when your child has recently been diagnosed. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAt this time we have no printed copies available to send out.  Please click on the downloads tab above to access the guide.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/A_parent_and_carers_guide_to_type_1_diabetes_Sept2026.pdf?v=1788943387\" target=\"_blank\" title=\"A parent and carers guide to type 1 diabetes\" rel=\"noopener\"\u003eA parent and carer's guide to type 1 diabetes\u003c\/a\u003e PDF\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":39874026012783,"sku":"9982EINT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/Parent_sguidecover1000x1000.jpg?v=1672761880"},{"product_id":"gestational-diabetes-leaflet","title":"Gestational Diabetes Leaflet (Download Only)","description":"\u003cp\u003eThis leaflet explains what gestational diabetes is and helps you better understand your health and your options for treatment and care. This information has been developed by the Royal College of Obstetricians and Gynaecologists (RCOG) in collaboration with Diabetes UK.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAt this time we have no printed copies available to send out.  Please click on the downloads tab above to access the guide.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"font-size: 12.0pt; color: black;\"\u003eDownloads\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/gestational_diabetes_leaflet_rcog.pdf?v=1632127726\" title=\"Gestational diabetes\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cspan style=\"color: black;\"\u003eGestational Diabetes Leaflet RCOG PDF 628KB\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/gestational_diabetes_leaflet_rcog_large_print.pdf?v=1632127726\" title=\"Gestational diabetes large print\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cspan style=\"color: black;\"\u003eLarge print - Gestational Diabetes Leaflet RCOG PDF 637KB\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":40601957662831,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/Compressedgestational_diabetes_leaflet_rcog1kx1k.jpg?v=1632128075"},{"product_id":"diabetes-has-no-off-switch","title":"Diabetes Has No Off Switch (Download Only)","description":"\u003cp\u003eJoin us in reminding people living with or affected by diabetes that they are not alone. Print to display this poster in your window at home, in your workplace or local community centre, or at your surgery or clinic if you’re a healthcare professional.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAt this time we have no printed copies available to send out.  Please click on the downloads tab above to access the poster.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/diabetes_has_no_off_switch.pdf?v=1632838831\" title=\"Diabetes has no switch off poster\" target=\"_blank\"\u003eDiabetes has no switch off PDF\u003c\/a\u003e\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":40608823115887,"sku":"102015EINT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/diabetesoffswitch1000x1000compressed.jpg?v=1632838981"},{"product_id":"having-diabetes-in-prison","title":"Having Diabetes in Prison (Download Only)","description":"\u003cp\u003e\u003cstrong\u003eThis guide is available to download only.  Please click on the downloads tab above to access. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eInformation for prisoners and their families on how healthcare works in prison if you have diabetes. This guide covers everything from how you get your insulin to what to do if you’re not getting the care you need. There is information on how to complain about poor care and who can help you complain. And there are also tips on what you can do yourself to look after your diabetes in prison.\u003c\/p\u003e\n\u003cp\u003eIf you need support or advice please contact our helpline on 0345 123 2399 or by clicking this link \u003cstrong\u003e\u003ca title=\"Having diabetes in prison\" href=\"https:\/\/www.diabetes.org.uk\/how_we_help\/helpline\" target=\"_blank\"\u003ehere\u003c\/a\u003e\u003c\/strong\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAt this time we have no printed copies available to send out.  Please click on the downloads tab above to access the guide.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/AW_6854_DUK_PrisonGuide-April_2026.pdf?v=1775033908\" title=\"Having diabetes in prison\" rel=\"noopener\" target=\"_blank\"\u003eHaving diabetes in prison\u003c\/a\u003e PDF\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":40622711832687,"sku":"102016EINT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/prison-guide-cover-for-shop-1khigh-rescompressed.png?v=1634132869"},{"product_id":"your-guide-to-type-2-diabetes-2","title":"Your Guide to Type 2 Diabetes","description":"\u003cp\u003e\u003cspan\u003eIf you've just been diagnosed with type 2 diabetes, there's a lot of information to take in.  We've made this guide to help you understand what comes next. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith information about type 2 diabetes, expert advice on managing it, and details on where to find further support and education, this guide aims to answer any questions you may have.  \u003c\/span\u003e\u003cspan\u003eWith all the facts and the right care, it's possible to lead a full life with type 2 diabetes.  And we're here to support you. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThere are four versions, England, Scotland, Wales and Northern Ireland. Please make sure you order the right one for the most relevant healthcare advise for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eAll four versions are available to download. Just click on the Downloads tab above to access.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePrinted size: A5.\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-teams=\"true\"\u003e\u003cstrong\u003eClick \u003ca href=\"https:\/\/shop.diabetes.org.uk\/products\/your-guide-to-type-2-diabetes-printed\"\u003ehere\u003c\/a\u003e\u003ca href=\"https:\/\/shop.diabetes.org.uk\/products\/your-guide-to-type-2-diabetes-printed\" title=\"Type 2 diabetes guide\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e to order a printed copy. Please note postage charges will apply when 5 or more copies are requested. Alternatively follow the link under the downloads tab above to select the chosen item. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Type_2_guide_-_V12_-_England.pdf?v=1721821204\" title=\"Your guide to type 2 diabetes England PDF\" rel=\"noopener\" target=\"_blank\"\u003eYour guide to type 2 diabetes - England\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Type_2_guide_-_V12_-_Scotland.pdf?v=1721821204\" title=\"Your guide to type 2 diabetes Scotland\" rel=\"noopener\" target=\"_blank\"\u003eYour guide to type 2 diabetes - Scotland\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Type_2_guide_-_V12_-_Wales.pdf?v=1721821203\" title=\"Your guide to type 2 diabetes Wales\" rel=\"noopener\" target=\"_blank\"\u003eYour guide to type 2 diabetes - Wales\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Type_2_guide_-_V12_-_NI.pdf?v=1721821204\" title=\"Your guide to type 2 diabetes Northern Ireland\" rel=\"noopener\" target=\"_blank\"\u003eYour guide to type 2 diabetes - Northern Ireland\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003ePrinted size A5.\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"England","offer_id":40745748004975,"sku":"9981EINT","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"Scotland","offer_id":42351551348847,"sku":"102077EINT","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"Wales","offer_id":42351545155695,"sku":"102079EINT","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"Northern Ireland","offer_id":42351551381615,"sku":"102078EINT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Type2England.jpg?v=1721820045"},{"product_id":"what-do-i-need-to-know-about-diabetes","title":"What Do I Need to Know About Diabetes? Easy Read (Download Only)","description":"\u003cp\u003eThis easy read booklet explains what diabetes is and how to live well with the condition. It has been designed as a resource to support conversations about diabetes. The booklet has been created by the University of Leeds with support from Diabetes UK.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAt this time we have no printed copies available to send out.  Please click on the downloads tab above to access the guide.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/easy-read-what-do-i-need-to-know-about-diabetes.pdf?v=1647952345\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eWhat do I need to know about diabetes - easy read\u003c\/a\u003e\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":40776180990063,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/what-do-i-need-to-know-about-diabetes.jpg?v=1647953059"},{"product_id":"volunteering-leaflet","title":"Volunteering Leaflet (Download Only)","description":"\u003cp\u003eOur volunteers help us fight for a world where diabetes can do no harm.  You can download for free by clicking on the download tab above, and pass on to anyone who is interested in volunteering with us. \u003cspan\u003eShare your existing skills or learn new ones. We’ll \u003c\/span\u003e\u003cspan\u003esupport you all the way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAt this time we have no printed copies available to send out.  Please click on the downloads tab above to access the leaflet.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/volunteer-with-diabetes-uk.pdf?v=1652709952\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eVolunteer With Diabetes UK Leaflet\u003c\/a\u003e\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":40826283294831,"sku":"102027EINT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/volunteeringleaflet1000x1000.jpg?v=1652710018"},{"product_id":"five-ways-to-move-more-bengali","title":"Five Ways to Move More Bengali (Download Only)","description":"\u003cp\u003eOur free poster is a great resource to start with if you’re looking to introduce some gentle movements into your daily routine - whether you’re at a desk, at home or on the move.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAt this time we have no printed copies available to send out.  Please click on the downloads tab above to access the posters.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_lower_body_while_sitting_V2_cmyk_Bengali-IN.pdf?v=1653317430\" title=\"Five ways to move more sitting Bengali\" target=\"_blank\"\u003eFive ways to move more sitting PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_lower_body_while_standing_V2_cmyk_Bengali-IN_594d8820-a002-47ee-86a5-7c04e5b19c06.pdf?v=1761814709\" title=\"Five Ways to Move more lower body\" rel=\"noopener\" target=\"_blank\"\u003eFive ways to move more standing lower body PDF 1\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_upper_body_while_standing_V2_cmyk_Bengali-IN.pdf?v=1653317430\" title=\"Five ways to move more standing v2 Bengali\" target=\"_blank\"\u003eFive way to move more standing PDF 2\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_while_marching_on-the-spot_V2_cmyk_Bengali-IN.pdf?v=1653317430\" title=\"Five ways to move more marching Bengali\" target=\"_blank\"\u003eFive ways to move more marching on the spot PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_while_stretching_out_V3_cmyk_Bengali-IN.pdf?v=1653317431\" title=\"Five ways to move more stretching Bengali\" target=\"_blank\"\u003eFive ways to move more stretching PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_your_whole_body_aerobic_style__V2_cmyk_Bengali-IN.pdf?v=1653317430\" title=\"Five ways to move more aerobic style Bengali\" target=\"_blank\"\u003eFive ways to move more - whole body aerobic style PDF\u003c\/a\u003e\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":40832358088815,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/ExercisePoster_lower-body-while-sitting_1000x1000_Shop-01_a6508c85-3f7e-42f7-a200-73e0aa5369e9.jpg?v=1653317562"},{"product_id":"five-ways-to-move-more-hindi","title":"Five Ways to Move More Hindi (Download Only)","description":"\u003cp\u003eOur free poster is a great resource to start with if you’re looking to introduce some gentle movements into your daily routine - whether you’re at a desk, at home or on the move.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAt this time we have no printed copies available to send out.  Please click on the downloads tab above to access the poster.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_lower_body_while_sitting_V2_cmyk_Hindi-IN_1.pdf?v=1653318102\" title=\"Five ways to move more sitting Hindi\" target=\"_blank\"\u003eFive ways to move more sitting PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_lower_body_while_standing_V2_cmyk_Hindi-IN.pdf?v=1653318102\" title=\"Five ways to move more standing v1 Hindi\" target=\"_blank\"\u003eFive ways to move more standing PDF 1\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_upper_body_while_standing_V2_cmyk_Hindi-IN.pdf?v=1653318102\" title=\"Five ways to move more standing v2 Hindi\" target=\"_blank\"\u003eFive way to move more standing PDF 2\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_while_marching_on-the-spot_V2_cmyk_Hindi-IN.pdf?v=1653318102\" title=\"Five ways to move more marching Hindi\" target=\"_blank\"\u003eFive ways to move more marching on the spot PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_while_stretching_out_V3_cmyk_Hindi-IN.pdf?v=1653318102\" title=\"Five ways to move more stretching Hindi\" target=\"_blank\"\u003eFive ways to move more stretching PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_your_whole_body_aerobic_style__V2_cmyk_Hindi-IN.pdf?v=1653318102\" title=\"Five ways to move more aerobic style Hindi\" target=\"_blank\"\u003eFive ways to move more - whole body aerobic style PDF\u003c\/a\u003e\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":40832360087663,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/ExercisePoster_lower-body-while-sitting_1000x1000_Shop-01_5f908a56-9aba-42ad-b183-3a73f034914f.jpg?v=1653318117"},{"product_id":"five-ways-to-move-more-punjabi","title":"Five Ways to Move More Punjabi (Download Only)","description":"\u003cp\u003eOur free poster is a great resource to start with if you’re looking to introduce some gentle movements into your daily routine - whether you’re at a desk, at home or on the move.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAt this time we have no printed copies available to send out.  Please click on the downloads tab above to access the posters.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_lower_body_while_sitting_V2_cmyk_Punjabi-IN.pdf?v=1653318433\" title=\"Five ways to move more sitting Punjabi\" target=\"_blank\"\u003eFive ways to move more sitting PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_lower_body_while_standing_V2_cmyk_Punjabi-IN.pdf?v=1653318432\" title=\"Five ways to move more standing v1 Punjabi\" target=\"_blank\"\u003eFive ways to move more standing PDF 1\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_upper_body_while_standing_V2_cmyk_Punjabi-IN.pdf?v=1653318433\" title=\"Five ways to move more standing v2 Punjabi\" target=\"_blank\"\u003eFive way to move more standing PDF 2\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_while_marching_on-the-spot_V2_cmyk_Punjabi-IN.pdf?v=1653318433\" title=\"Five ways to move more marching Punjabi\" target=\"_blank\"\u003eFive ways to move more marching on the spot PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_while_stretching_out_V3_cmyk_Punjabi-IN.pdf?v=1653318433\" title=\"Five ways to move more stretching Punjabi\" target=\"_blank\"\u003eFive ways to move more stretching PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_your_whole_body_aerobic_style__V2_cmyk_Punjabi-IN.pdf?v=1653318433\" title=\"Five ways to move more aerobic Punjabi\" target=\"_blank\"\u003eFive ways to move more - whole body aerobic style PDF\u003c\/a\u003e\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":40832362283119,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/ExercisePoster_lower-body-while-sitting_1000x1000_Shop-01_a95c5cbe-da85-4504-881d-ed1717a6b9fd.jpg?v=1653318414"},{"product_id":"five-ways-to-move-more-punjabi-urdu","title":"Five Ways to Move More Urdu (Download Only)","description":"\u003cp\u003eOur free poster is a great resource to start with if you’re looking to introduce some gentle movements into your daily routine - whether you’re at a desk, at home or on the move.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAt this time we have no printed copies available to send out.  Please click on the downloads tab above to access the posters.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_lower_body_while_sitting_V2_cmyk_Urdu-PK.pdf?v=1653318793\" title=\"Five ways to move more sitting Urdu\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eFive ways to move more sitting PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_lower_body_while_standing_V2_cmyk_Urdu-PK.pdf?v=1653318793\" title=\"Five ways to move more standing v1 Urdu\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eFive ways to move more standing PDF 1\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_upper_body_while_standing_V2_cmyk_Urdu-PK.pdf?v=1653318793\" title=\"Five ways to move more standing v2 Urdu\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eFive way to move more standing PDF 2\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_while_marching_on-the-spot_V2_cmyk_Urdu-PK.pdf?v=1653318793\" title=\"Five ways to move more marching Urdu\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eFive ways to move more marching on the spot PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_while_stretching_out_V3_cmyk_Urdu-PK.pdf?v=1653318793\" title=\"Five ways to move more stretching Urdu\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eFive ways to move more stretching PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/1974_SE_ExercisePoster_your_whole_body_aerobic_style__V2_cmyk_Urdu-PK.pdf?v=1653318793\" title=\"Five ways to move more aerobic style Urdu\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eFive ways to move more - whole body aerobic style PDF\u003c\/a\u003e\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":40832363135087,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/ExercisePoster_lower-body-while-sitting_1000x1000_Shop-01_b80eb008-7b38-4e85-95d6-eea06553256c.jpg?v=1653318773"},{"product_id":"this-is-diabetes-posters","title":"This is Diabetes Posters (Download Only)","description":"\u003cp\u003e\u003cem\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/em\u003eThis is diabetes. The constant balancing act of listening to your body, managing numbers, dealing with opinions. Of being the most organised person you know. And having the determination to take it in your stride, every single day.   \u003c\/p\u003e\n\u003cp\u003eHelp us raise awareness and show other people living with diabetes they’re not alone by putting up a poster in your local area or workplace. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAt this time we have no printed copies available to send out.  Please click on the downloads tab above to access the posters.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca title=\"This is diabetes Liz\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Liz_Brand_Campaign_A4_Posters_Digital_05_-_This_is_Diabetes_102029EINT.pdf?v=1653897159\" target=\"_blank\"\u003eThis is diabetes poster Liz PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"This is diabetes Libby\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Libby_Brand_Campaign_A4_Posters_Digital_04_-_This_is_Diabetes_102028EINT.pdf?v=1653897159\" target=\"_blank\"\u003eThis is diabetes poster Libby PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"This is diabetes Gina\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Gina_Brand_Campaign_A4_Posters_Digital_01_-_This_is_Diabetes_102030EINT.pdf?v=1653897159\" target=\"_blank\"\u003eThis is diabetes poster Gina PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/This_is_Diabetes_-_Kaajal.pdf?v=1655452304\" target=\"_blank\"\u003eThis is diabetes poster Kaajal PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/This_is_Diabetes_-_Jon.pdf?v=1655452286\" target=\"_blank\"\u003eThis is diabetes poster Jon PDF\u003c\/a\u003e\u003c\/p\u003e","brand":"CDL","offers":[{"title":"Default Title","offer_id":40863536283759,"sku":"102032EINT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/BC-Posters-for-Shop-3-together.jpg?v=1654091241"},{"product_id":"understanding-your-risk-booklet-of-type-2-diabetes","title":"Understanding Your Risk Of Type 2 Diabetes","description":"\u003cp\u003eIf you or a family member have been told you're at risk of type 2 diabetes or have \u003ca rel=\"noopener\" title=\"Prediabetes\" href=\"https:\/\/www.diabetes.org.uk\/about-diabetes\/type-2-diabetes\/prediabetes\" target=\"_blank\"\u003eprediabetes\u003c\/a\u003e, it might have come as a shock.  The reasons people are at risk can be different and some people are more at risk than others.  This booklet will help you to understand the different risk factors for type 2 diabetes and give you practical advice and tips on what you can do to reduce your risk. We've got information about diet, physical activity and weight that can help you to reduce your risk of type 2 diabetes and the complications that it can cause.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDownload translated versions in Arabic, Bengali, French, Gujarati, Polish, Punjabi, Simplified Chinese, Somali, Tamil, Traditional Chinese, Urdu and Welsh. Just click on the download guides tabs above to access.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Understanding your risk\" href=\"https:\/\/shop.diabetes.org.uk\/products\/understanding-your-risk-printed\"\u003ehere\u003c\/a\u003e\u003ca rel=\"noopener\" title=\"Type 2 diabetes guide\" href=\"https:\/\/shop.diabetes.org.uk\/products\/your-guide-to-type-2-diabetes-printed\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto order a printed copy. Please note postage charges will apply when 5 or more copies are requested. Alternatively follow the link under the downloads tab above to select the chosen item. \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003eDownloads\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Understanding_your_risk_of_type_2_diabetes_Sept2026.pdf?v=1788943385\" target=\"_blank\" title=\"Understanding your risk of type 2 diabetes\" rel=\"noopener\"\u003eUnderstanding your risk English\u003c\/a\u003e PDF\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Understanding your risk of type 2 diabetes guide Arabic\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Understanding_Your_Risk_-_Arabic.pdf?v=1685626137\" target=\"_blank\"\u003eUnderstanding your risk Arabic\u003c\/a\u003e PDF\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Understanding your risk of type 2 diabetes Bengali\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Understanding_Your_Risk_-_Bengali.pdf?v=1685626130\" target=\"_blank\"\u003eUnderstanding your risk Bengali\u003c\/a\u003e PDF\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Understanding your risk of type 2 diabetes French\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Understanding_Your_Risk_-_French.pdf?v=1685626130\" target=\"_blank\"\u003eUnderstanding your risk French\u003c\/a\u003e PDF\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Understanding your risk of type 2 diabetes Gujarati\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Understanding_Your_Risk_-_Gujarati.pdf?v=1685626130\" target=\"_blank\"\u003eUnderstanding your risk Gujarati\u003c\/a\u003e PDF\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Understanding your risk of type 2 diabetes Polish\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Understanding_Your_Risk_-_Polish.pdf?v=1685626130\" target=\"_blank\"\u003eUnderstanding your risk Polish\u003c\/a\u003e PDF\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Understanding your risk of type 2 diabetes Punjabi\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Understanding_Your_Risk_-_Punjabi.pdf?v=1685626131\" target=\"_blank\"\u003eUnderstanding your risk Punjabi\u003c\/a\u003e PDF\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Understanding your risk of diabetes Simplified Chinese\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Understanding_Your_Risk_-_Simplified_Chinese.pdf?v=1685626132\" target=\"_blank\"\u003eUnderstanding your risk Simplified Chinese\u003c\/a\u003e PDF\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Understanding your risk of type 2 diabetes Somali\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Understanding_Your_Risk_-_Somali.pdf?v=1685626132\" target=\"_blank\"\u003eUnderstanding your risk Somali\u003c\/a\u003e PDF\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Understanding your risk of diabetes Tamil\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Understanding_Your_Risk_-_Tamil.pdf?v=1685626131\" target=\"_blank\"\u003eUnderstanding your risk Tamil \u003c\/a\u003ePDF\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Understanding your risk of diabetes Traditional Chinese\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Understanding_Your_Risk_-_Traditional_Chinese.pdf?v=1685626131\" target=\"_blank\"\u003eUnderstanding your risk Traditional Chinese\u003c\/a\u003e PDF\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Understanding your risk of diabetes Urdu\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Understanding_Your_Risk_-_Urdu.pdf?v=1685626131\" target=\"_blank\"\u003eUnderstanding your risk Urdu\u003c\/a\u003e PDF\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Understanding your risk of diabetes Welsh\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Understanding_Your_Risk_-_Welsh.pdf?v=1685626129\" target=\"_blank\"\u003eUnderstanding your risk Welsh\u003c\/a\u003e PDF\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":40979724959855,"sku":"102033EINT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/understandingyourriskcover1000x1000compressed.jpg?v=1664276969"},{"product_id":"4ts-posters","title":"The 4Ts A3 Poster","description":"\u003cp\u003eIf type 1 diabetes is left undiagnosed, it can get really serious, really quickly. But knowing the signs can avoid a medical emergency and save lives.\u003c\/p\u003e\n\u003cp\u003eOur 4Ts campaign is all about helping you spot the four most common signs of type 1 diabetes in both adults and children, and they’re really easy to remember.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eToilet – Going for a wee more often.  \u003c\/li\u003e\n\u003cli\u003eThirsty – Non-stop thirst and drinking more than usual.    \u003c\/li\u003e\n\u003cli\u003eTired – Feeling more tired and having less energy than usual.  \u003c\/li\u003e\n\u003cli\u003eThinner – Unexplained weight loss. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDownload your posters today and help us raise awareness of the 4Ts of type 1 diabetes.\u003c\/p\u003e\n\u003cp\u003eYou can find out more about the 4Ts at \u003ca href=\"https:\/\/www.diabetes.org.uk\/the4Ts\" target=\"_blank\"\u003ewww.diabetes.org.uk\/the4Ts\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/shop.diabetes.org.uk\/products\/the-4ts-a3-illustration-poster-printed\"\u003ehere\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto order a printed copy alternatively follow the link under the downloads tab above to select the chosen item which will avoid the cost to print and post out.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca title=\"4Ts typography poster\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/4TS_poster_digital_PDF_Type.pdf?v=1665739591\" target=\"_blank\"\u003e4Ts Typography poster PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"4Ts illustrations poster\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/4TS_poster_digital_PDF_Illustration.pdf?v=1665739592\" target=\"_blank\"\u003e4Ts Illustrations poster PDF\u003c\/a\u003e\u003c\/p\u003e","brand":"CDL","offers":[{"title":"Default Title","offer_id":41032160542831,"sku":"102046EINT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/Posters-for-shop-together.png?v=1665733641"},{"product_id":"recipe-cards","title":"Recipe Cards","description":"\u003cp\u003eOur budget-friendly recipe cards are here to help you save money and cook tasty and healthy meals to help you live well with diabetes.\u003c\/p\u003e\n\u003cp\u003eDeveloped and reviewed by our in-house dietitians, these recipes include tinned ingredients, meals you can make on the hob and instructions for freezing and using other ingredients that you might have in the cupboard.\u003c\/p\u003e\n\u003cp\u003eKeep these on hand in the kitchen and use them again and again.\u003c\/p\u003e\n\u003cp\u003eSize: A5 card.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlso available to download using the downloads tab above.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChicken and Lentil Curry\u003c\/li\u003e\n\u003cli\u003eChanna Dahl\u003c\/li\u003e\n\u003cli\u003eVegetable Chilli\u003c\/li\u003e\n\u003cli\u003eCauliflower and Leek Soup\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe recipe cards below are only available to download using the downloads tab above.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChicken Casserole\u003c\/li\u003e\n\u003cli\u003eRed Lentil Soup\u003c\/li\u003e\n\u003cli\u003eVegetable and Chickpea Tagine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Recipe cards\" href=\"https:\/\/shop.diabetes.org.uk\/products\/recipe-cards-printed\"\u003ehere\u003c\/a\u003e\u003ca rel=\"noopener\" title=\"Type 2 diabetes guide\" href=\"https:\/\/shop.diabetes.org.uk\/products\/your-guide-to-type-2-diabetes-printed\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto order a printed copy. Please note postage charges will apply when 5 or more copies are requested. Alternatively follow the link under the downloads tab above to select the chosen item. \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca title=\"Chicken and lentil\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Recipe_card_chicken_and_lentil.pdf?v=1666965483\" target=\"_blank\"\u003eChicken and lentil PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Channa dahl\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Recipe_card_channa_dahl.pdf?v=1666965483\" target=\"_blank\"\u003eChanna dahl PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Veggie chilli\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Recipe_card_vegetable_chilli.pdf?v=1666965482\" target=\"_blank\"\u003eVeggie chilli PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"Cauliflower and leek soup\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Recipe_card_cauliflower_soup.pdf?v=1666965482\" target=\"_blank\"\u003eCauliflower soup PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"Chicken casserole recipe card\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DUK_magazine_insert_card_P5_Chicken_Casserole_compressed.pdf?v=1729693530\" target=\"_blank\"\u003eChicken casserole PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"Red lentil soup\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DUK_magazine_insert_card_P5_Red_Lentil_Soup.pdf?v=1729693531\" target=\"_blank\"\u003eRed lentil soup PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"Vegetable and chickpea tagine recipe card\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DUK_magazine_insert_card_P5_Veg_and_Chickpea_Tagine.pdf?v=1729693531\" target=\"_blank\"\u003eVegetable and chickpea tagine PDF\u003c\/a\u003e\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Channa dahl","offer_id":41002965074031,"sku":"102038EINT","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"Chicken and lentil","offer_id":41002965041263,"sku":"102037EINT","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"Veggie chilli","offer_id":41002965106799,"sku":"102039EINT","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"Cauliflower leek soup","offer_id":41002965139567,"sku":"102040EINT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/chickenandlentil1000x1000.jpg?v=1666966131"},{"product_id":"type-2-diabetes-know-your-risk","title":"Type 2 Diabetes - Know Your Risk (Download Only)","description":"\u003cp\u003eThis handy leaflet will help you find out your risk of type 2 diabetes and give you practical advice and tips on what to do next. Plus, it folds out to a poster that tells you more about the different risk factors and where you can go for more support.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAvailable to download only in English, Arabic, Bengali, French, Gujarati, Polish, Punjabi, Simplified Chinese, Somali, Tamil, Traditional Chinese, and Urdu. Just click on the download tab above to access.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSize: A6 concertina folded leaflet.\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca title=\"Type 2 diabetes - know your risk\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Know_your_risk_leaflet.pdf?v=1666965481\" target=\"_blank\"\u003eType 2 diabetes - know your risk PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"Know Your Risk Arabic leaflet\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DIGITAL_KnowTheRisksLeaflet_ar_AA_1.pdf?v=1712912044\" target=\"_blank\"\u003eKnow the Risk A6 leaflet Arabic PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"Know the risk leaflet Bengali\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DIGITAL_KnowTheRisksLeaflet_bn_IN_1.pdf?v=1712912043\" target=\"_blank\"\u003eKnow the Risk A6 leaflet Bengali PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"Know the Risk Leaflet French\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DIGITAL_KnowTheRisksLeaflet_fr_FR_1.pdf?v=1712912044\" target=\"_blank\"\u003eKnow the Risk A6 leaflet French PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"Know the Risk leaflet Gujarati\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DIGITAL_KnowTheRisksLeaflet_gu_IN_1.pdf?v=1712912043\" target=\"_blank\"\u003eKnow the Risk A6 leaflet Gujarati PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"Know the Risk A6 leaflet Polish\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DIGITAL_KnowTheRisksLeaflet_pl_PL_1.pdf?v=1712912042\" target=\"_blank\"\u003eKnow the Risk A6 leaflet Polish PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"Know the Risk A6 leaflet Punjabi\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DIGITAL_KnowTheRisksLeaflet_pa_PA_1.pdf?v=1712912043\" target=\"_blank\"\u003eKnow the Risk A6 leaflet Punjabi PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"Know the risk A6 leaflet simplified chinese\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DIGITAL_KnowTheRisksLeaflet_zh_TW_1.pdf?v=1712912043\" target=\"_blank\"\u003eKnow the Risk A6 leaflet Simplified Chinese PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"Know the Risk A6 leaflet Somali\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DIGITAL_KnowTheRisksLeaflet_so_SO_1.pdf?v=1712912042\" target=\"_blank\"\u003eKnow the Risk A6 leaflet Somali PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"Know the Risk A6 leaflet Tamil\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DIGITAL_KnowTheRisksLeaflet_ta_IN_1.pdf?v=1712912042\" target=\"_blank\"\u003eKnow the Risk A6 leaflet Tamil PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"Know the risk A6 leaflet traditional chinese\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DIGITAL_KnowTheRisksLeaflet_zh_CN_1.pdf?v=1712912042\" target=\"_blank\"\u003eKnow the Risk A6 leaflet Traditional Chinese PDF\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"Know the risk A6 leaflet Urdu\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DIGITAL_KnowTheRisksLeaflet_ur_IN_1.pdf?v=1712912043\" target=\"_blank\"\u003eKnow the Risk A6 leaflet Urdu PDF\u003c\/a\u003e\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":41007497412719,"sku":"102034EINT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/Type2diabetes-knowyourrisk1000x1000.jpg?v=1666966714"},{"product_id":"the-4ts-flyer","title":"The 4Ts A5 Flyer","description":"\u003cp\u003eIf type 1 diabetes is left undiagnosed, it can get really serious, really quickly. But knowing the signs can avoid a medical emergency and save lives.\u003c\/p\u003e\n\u003cp\u003eOur 4Ts campaign is all about helping you spot the four most common signs of type 1 diabetes in both adults and children, and they’re really easy to remember.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eToilet – Going for a wee more often.  \u003c\/li\u003e\n\u003cli\u003eThirsty – Non-stop thirst and drinking more than usual.    \u003c\/li\u003e\n\u003cli\u003eTired – Feeling more tired and having less energy than usual.  \u003c\/li\u003e\n\u003cli\u003eThinner – Unexplained weight loss. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eClick on the downloads tab above to download your flyer today and help us raise awareness of the 4Ts of type 1 diabetes.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou can find out more about the 4Ts at \u003ca href=\"https:\/\/www.diabetes.org.uk\/the4Ts\" target=\"_blank\"\u003ewww.diabetes.org.uk\/the4Ts\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Diabetes and 4Ts flyer\" href=\"https:\/\/shop.diabetes.org.uk\/products\/the-4ts-a5-flyer-printed\"\u003ehere\u003c\/a\u003e\u003ca rel=\"noopener\" title=\"Type 2 diabetes guide\" href=\"https:\/\/shop.diabetes.org.uk\/products\/your-guide-to-type-2-diabetes-printed\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto order a printed copy alternatively follow the link under the downloads tab above to select the chosen item which will avoid the cost to print and post out\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca title=\"4Ts A5 flyer in English\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/4TS_A5_English_Leaflet_DIGITAL.pdf?v=1687508613\" target=\"_blank\"\u003e4Ts A5 flyer PDF\u003c\/a\u003e\u003c\/p\u003e","brand":"CDL","offers":[{"title":"Default Title","offer_id":41032171159663,"sku":"102042EINT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/Posters-for-shop-together_e8b0a5dc-132e-4614-834b-ac99e7b1e3ad.png?v=1673345713"},{"product_id":"enjoy-food-guides","title":"Enjoy Food Guides (download only)","description":"\u003cp\u003e\u003cstrong\u003eThese guides are available to download only just click on the download tab above to access.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWe have put together the Enjoy Food guides to help everyone affected by diabetes put the excitement back into cooking and enjoying a healthy diet. The African \u0026amp; African Caribbean, and South Asian guides are available to view and download by clicking on the download tab above. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWe know you find the subject of food both enjoyable and important to the management of your diabetes, so we are in the process of developing new resources to replace these guides. We are aiming to make these available in 2027 so please watch out for them.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYou can also order or download our \u003ca href=\"https:\/\/shop.diabetes.org.uk\/collections\/information-for-you\/products\/eating-well-with-diabetes\" title=\"Eating Well Guide\" rel=\"noopener\" target=\"_blank\"\u003eEating well with diabetes guide\u003c\/a\u003e in English or download only in Welsh.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eFor more information and inspiration about food, visit \u003ca href=\"https:\/\/gbr01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fwww.diabetes.org.uk%2Fliving-with-diabetes%2Feating\u0026amp;data=05%7C02%7CShirley.Quinn%40diabetes.org.uk%7C40fa94b529014730ea6608df0f300534%7C6a42dab649774aa08f8a0584dff9b5d2%7C0%7C0%7C639246371898618307%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C\u0026amp;sdata=ejeKao8Z5nv50Qk7Ca2uN8YFoH%2F3%2F4%2FxM1KSRG%2FDf20%3D\u0026amp;reserved=0\"\u003eEating with diabetes\u003c\/a\u003e. \u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Enjoy_food_African_Caribbean_Sept2026.pdf?v=1789116839\" title=\"Enjoy Food African Caribbean\" rel=\"noopener\" target=\"_blank\"\u003eEnjoy Food - African Caribbean\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Enjoy_food_South_Asian_Sept2026.pdf?v=1789116838\" title=\"Enjoy Food South Asian\" rel=\"noopener\" target=\"_blank\"\u003eEnjoy Food - South Asian\u003c\/a\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":41059083944047,"sku":"9923AINT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/9983EINT_4_Africancaribcompressed.jpg?v=1675251779"},{"product_id":"balance-the-budget-guide","title":"Balance the Budget Guide (Download Only)","description":"\u003cp\u003eThis guide is filled with expert advice and information on how to save money on food shopping and energy whilst still eating healthily and reducing food waste. With top tips throughout and a weekly meal planner, we’re sure there’s something to help everyone. Download your guide today.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAt this time we have no printed copies available to send out.  Please click on the downloads tab above to access the guide.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Balance_the_Budget_PDF_4.79_MB.pdf?v=1678198351\" title=\"Balance the Budget Guide\" target=\"_blank\"\u003eBalance the Budget Guide PDF\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"CDL","offers":[{"title":"Default Title","offer_id":41055900565615,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/Balancebudgetguide1kx1kcompressed.jpg?v=1678198399"},{"product_id":"insulin-essentials-guide-download-only","title":"Diabetes and Insulin Essentials (Download Only)","description":"\u003cp\u003eInsulin is currently the best way for a lot of people to manage their diabetes, but we know that injecting or using an insulin pump can feel daunting. Whether you’re new to insulin or have been using it a while, this guide will take you through the essentials, so you can learn about the care and support you should expect.\u003c\/p\u003e\n\u003cp\u003eThe more you know, the easier it’ll be to manage your diabetes and the more confident you’ll become.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAt this time we have no printed copies available to send out.  Please click on the downloads tab above to access the guide.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/insulin-essentials-guide_1.pdf?v=1683195011\" title=\"Insulin essentials guide PDF download\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eInsulin essentials guide\u003c\/a\u003e PDF\u003c\/p\u003e","brand":"Diabetes UK","offers":[{"title":"Default Title","offer_id":41076900561007,"sku":"102048EINT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/insulinessentials1000x1000.jpg?v=1683195234"},{"product_id":"what-care-to-expect-if-you-have-type-1-diabetes","title":"What Care To Expect If You Have Type 1 Diabetes","description":"\u003cp style=\"margin: 0cm; vertical-align: baseline;\" class=\"paragraph\"\u003e\u003cspan class=\"normaltextrun\"\u003e\u003cspan style=\"color: #383234; background: white;\"\u003eEveryone living with diabetes is entitled to checks and tests from their healthcare team to help them live well with diabetes. This booklet will explain the care you should be getting, if you live with type 1, and help you discuss it with your healthcare team. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0cm; vertical-align: baseline;\" class=\"paragraph\"\u003e \u003c\/p\u003e\n\u003cp style=\"margin: 0cm; vertical-align: baseline;\" class=\"paragraph\"\u003e\u003cspan class=\"normaltextrun\"\u003e\u003cspan style=\"color: #383234; background: white;\"\u003eIt’s got checklists for you to tick off the appointments and tests you’ve already had and space to make notes on things you want to discuss with your healthcare team. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0cm; vertical-align: baseline;\" class=\"paragraph\"\u003e \u003c\/p\u003e\n\u003cp style=\"margin: 0cm; vertical-align: baseline;\" class=\"paragraph\"\u003e\u003cspan class=\"normaltextrun\"\u003e\u003cspan style=\"color: #383234; background: white;\"\u003ePlus, we’ve got more information on how to get help if you’re struggling with your diabetes care.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0cm; vertical-align: baseline;\" class=\"paragraph\"\u003e \u003c\/p\u003e\n\u003cp style=\"margin: 0cm; vertical-align: baseline;\" class=\"paragraph\"\u003e\u003cstrong\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/shop.diabetes.org.uk\/products\/what-care-to-expect-if-you-have-type-1-diabetes-printed\" title=\"What care to expect if you have type 1 diabetes\"\u003ehere\u003c\/a\u003e\u003ca href=\"https:\/\/shop.diabetes.org.uk\/products\/your-guide-to-type-2-diabetes-printed\" title=\"Type 2 diabetes guide\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto order a printed copy. Please note postage charges will apply when 5 or more copies are requested. Alternatively follow the link under the downloads tab above to select the chosen item. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0cm; vertical-align: baseline;\" class=\"paragraph\"\u003e \u003c\/p\u003e\n\u003ch5 style=\"margin: 0cm; vertical-align: baseline;\" class=\"paragraph\"\u003e\u003cspan class=\"normaltextrun\"\u003e\u003cspan style=\"color: #383234; background: white;\"\u003eDownloads\u003c\/span\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan class=\"normaltextrun\"\u003e\u003cspan style=\"color: #383234; background: white;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DUK_Care_to_Expect_Booklets_Type_1_December_2024_digi.pdf?v=1741357479\" title=\"Care to expect type 1\" rel=\"noopener\" target=\"_blank\"\u003eWhat diabetes care to expect if you have type 1 diabetes\u003c\/a\u003e PDF\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":41077083242607,"sku":"102049EINT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Whatcaretoexpecttype11000x1000.jpg?v=1683293141"},{"product_id":"what-care-to-expect-if-you-have-type-2-diabetes","title":"What Care To Expect If You Have Type 2 Diabetes","description":"\u003cp class=\"paragraph\" style=\"margin: 0cm; vertical-align: baseline;\"\u003eEveryone living with diabetes is entitled to checks and tests from their healthcare team to help them live well with diabetes. This booklet will explain the care you should be getting, if you live with type 2 and help you discuss it with your healthcare team.\u003c\/p\u003e\n\u003cp class=\"paragraph\" style=\"margin: 0cm; vertical-align: baseline;\"\u003e \u003c\/p\u003e\n\u003cp class=\"paragraph\" style=\"margin: 0cm; vertical-align: baseline;\"\u003eIt’s got checklists for you to tick off the appointments and tests you’ve already had and space to make notes on things you want to discuss with your healthcare team.\u003c\/p\u003e\n\u003cp class=\"paragraph\" style=\"margin: 0cm; vertical-align: baseline;\"\u003e \u003c\/p\u003e\n\u003cp class=\"paragraph\" style=\"margin: 0cm; vertical-align: baseline;\"\u003ePlus, we’ve got more information on how to get help if you’re struggling with your diabetes care.\u003c\/p\u003e\n\u003cp class=\"paragraph\" style=\"margin: 0cm; vertical-align: baseline;\"\u003e \u003c\/p\u003e\n\u003cp class=\"paragraph\" style=\"margin: 0cm; vertical-align: baseline;\"\u003e\u003cstrong\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"What care to expect if you have type 2 diabetes\" href=\"https:\/\/shop.diabetes.org.uk\/products\/what-care-to-expect-if-you-have-type-2-diabetes-printed\"\u003ehere\u003c\/a\u003e\u003ca rel=\"noopener\" title=\"Type 2 diabetes guide\" href=\"https:\/\/shop.diabetes.org.uk\/products\/your-guide-to-type-2-diabetes-printed\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto order a printed copy. Please note postage charges will apply when 5 or more copies are requested. Alternatively follow the link under the downloads tab above to select the chosen item. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"paragraph\" style=\"margin: 0cm; vertical-align: baseline;\"\u003e \u003c\/p\u003e\n\u003ch5 class=\"paragraph\" style=\"margin: 0cm; vertical-align: baseline;\"\u003e\u003cspan class=\"normaltextrun\"\u003e\u003cspan style=\"color: #383234; background: white;\"\u003eDownloads\u003c\/span\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan class=\"normaltextrun\"\u003e\u003cspan style=\"color: #383234; background: white;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DUK_Care_to_Expect_Booklets_Type_2_digi.pdf?v=1741357479\" title=\"Care to expect type 2\" rel=\"noopener\" target=\"_blank\"\u003eWhat diabetes care to expect if you have type 2 diabetes\u003c\/a\u003e PDF\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":41077083504751,"sku":"102050EINT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Whatcaretoexpecttype21000x1000.jpg?v=1683293389"},{"product_id":"what-care-to-expect-if-you-have-gestational-diabetes","title":"What Care To Expect If You Have Gestational Diabetes","description":"\u003cp class=\"MsoNormal\"\u003eIf you have gestational diabetes – high blood sugar levels during pregnancy - this booklet explains the care and checks you should expect for you and your baby.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIt’s got checklists for you to tick off the appointments and tests you’ve already had and space to make notes on things you want to discuss with your healthcare team – and what to do if you have problems with the care you’re getting.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 12.0pt;\" class=\"MsoNormal\"\u003eIt also includes what care to expect after your pregnancy.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 12.0pt;\" class=\"MsoNormal\"\u003eAfter you give birth, gestational diabetes usually goes away but you have a higher risk of type 2 diabetes.  There's more information about this on our page \u003ca rel=\"noopener\" href=\"https:\/\/www.diabetes.org.uk\/about-diabetes\/type-2-diabetes\/prevention\/preventing-type-2-after-gestational-diabetes\" target=\"_blank\"\u003epreventing type 2 diabetes after gestational diabetes.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"paragraph\" style=\"margin: 0cm; vertical-align: baseline;\"\u003e\u003cstrong\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/shop.diabetes.org.uk\/products\/what-care-to-expect-if-you-have-gestational-diabetes-printed\" title=\"What care to expect if you have gestational diabetes\"\u003ehere\u003c\/a\u003e\u003ca href=\"https:\/\/shop.diabetes.org.uk\/products\/your-guide-to-type-2-diabetes-printed\" title=\"Type 2 diabetes guide\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto order a printed copy. Please note postage charges will apply when 5 or more copies are requested. Alternatively follow the link under the downloads tab above to select the chosen item. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"paragraph\" style=\"margin: 0cm; vertical-align: baseline;\"\u003e \u003c\/p\u003e\n\u003ch5 class=\"paragraph\" style=\"margin: 0cm; vertical-align: baseline;\"\u003e\u003cspan class=\"normaltextrun\"\u003e\u003cspan style=\"color: #383234; background: white;\"\u003eDownloads\u003c\/span\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan class=\"normaltextrun\"\u003e\u003cspan style=\"color: #383234; background: white;\"\u003e\u003ca rel=\"noopener\" title=\"What Care to Expect if you have gestational diabetes\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DUK_Care_to_Expect_Booklets_Gestational_Digital_1ca812c2-85b2-4cfc-a178-a26eeba289e9.pdf?v=1716367079\" target=\"_blank\"\u003eWhat diabetes care to expect if you have gestational diabetes\u003c\/a\u003e PDF\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":41077083734127,"sku":"102051EINT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Whatcaretoexpectgestational1000x1000.jpg?v=1683293572"},{"product_id":"diabetes-essentials-posters","title":"Diabetes Essentials Posters (Download Only)","description":"\u003cp\u003eDiabetes can be a never-ending stream of numbers. And sometimes, it can be hard keeping track or knowing what they all mean, or what to do about them. Our new diabetes essentials posters guide people to information and support on three key areas – HbA1c, carbs and insulin resistance.\u003c\/p\u003e\n\u003cp\u003eFor more information, visit our webiste:\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/gbr01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fwww.diabetes.org.uk%2Fguide-to-diabetes%2Fmanaging-your-diabetes%2Fhba1c\u0026amp;data=05%7C01%7CShirley.Quinn%40diabetes.org.uk%7Ce10e70a3939541d9e8e508db6cb2d61e%7C6a42dab649774aa08f8a0584dff9b5d2%7C0%7C0%7C638223287571682546%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C\u0026amp;sdata=N7hmGIb%2BgTCwz8Ia1cXDKisISMtRgxsX9%2Fdv%2BBDxRkw%3D\u0026amp;reserved=0\" target=\"_blank\"\u003eWhat is HbA1c? | Blood Test | Target Levels | Diabetes UK\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/gbr01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fwww.diabetes.org.uk%2Fguide-to-diabetes%2Fenjoy-food%2Feating-with-diabetes%2Fwhat-is-a-healthy-balanced-diet\u0026amp;data=05%7C01%7CShirley.Quinn%40diabetes.org.uk%7Ce10e70a3939541d9e8e508db6cb2d61e%7C6a42dab649774aa08f8a0584dff9b5d2%7C0%7C0%7C638223287571682546%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C\u0026amp;sdata=6wt%2Fp8mKSVFoxNxr%2BdXbTY7S9vfqLPOZrAaMqz8mPAg%3D\u0026amp;reserved=0\" target=\"_blank\"\u003eWhat is a healthy, balanced diet for diabetes? | Diabetes UK\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/gbr01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fwww.diabetes.org.uk%2Fguide-to-diabetes%2Fmanaging-your-diabetes%2Ftreating-your-diabetes%2Finsulin%2Fresistance\u0026amp;data=05%7C01%7CShirley.Quinn%40diabetes.org.uk%7Ce10e70a3939541d9e8e508db6cb2d61e%7C6a42dab649774aa08f8a0584dff9b5d2%7C0%7C0%7C638223287571682546%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C\u0026amp;sdata=4lEAdIx88s0Civsq09DBaM%2Fl%2B0LJm7YhjZWi%2FYbd2IQ%3D\u0026amp;reserved=0\" target=\"_blank\"\u003eInsulin resistance | Diabetes UK\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAt this time we have no printed copies available to send out.  Please click on the downloads tab above to access the posters.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DW_A4_posters_print_forShopDownload_HbA1c.pdf?v=1685704324\" title=\"What is HbA1c poster\" target=\"_blank\"\u003eWhat is HbA1c?\u003c\/a\u003e PDF\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DW_A4_posters_print_forShopDownload_Carbs.pdf?v=1685704323\" title=\"Why carbs matter poster\" target=\"_blank\"\u003eWhy carbs matter\u003c\/a\u003e PDF\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DW_A4_posters_print_forShopDownload_Insulin.pdf?v=1685704318\" title=\"What is insulin resistance poster\" target=\"_blank\"\u003eWhat is insulin resistance?\u003c\/a\u003e PDF\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"What is HbA1c?","offer_id":41085553705071,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"Why carbs matter","offer_id":41085553737839,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"What is insulin resistance?","offer_id":41085553967215,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/DWImagesforShop-Posters-3-in-1.jpg?v=1685704599"},{"product_id":"healthier-eating-african-caribbean-and-south-asian-cuisines","title":"Healthier Eating: African, Caribbean and South Asian cuisines (Download Only)","description":"\u003cp\u003eThis free-to-download guidebook has been produced for Healthier You NHS Diabetes Prevention Programme coaches but is also an easy-to-use visual guide suggesting healthier food choices for people from African, Caribbean and South Asian communities.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAt this time we have no printed copies available to send out.  Please click on the downloads tab above to access the guide.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca title=\"Healthier Eating for African, Caribbean and South Asian cuisines\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Healthier_Eating_African_Caribbean_South_Asian_Cuisines.pdf?v=1687854107\" target=\"_blank\"\u003eHealthier Eating for African, Caribbean and South Asian cuisines \u003c\/a\u003ePDF\u003c\/p\u003e","brand":"Diabetes UK","offers":[{"title":"Default Title","offer_id":41090397798511,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/HealthierEatingforAfricanCaribbeanSouthAsiaCuisinescoverresizedcompressed.jpg?v=1687854619"},{"product_id":"the-inside-track-on-diabetes-download-only","title":"The Inside Track on Diabetes (Download only)","description":"\u003cp\u003eThis helpful guide is filled with advice and information around what you can expect from your diabetes care team, including what to look out for during your GP check-ups, how to keep safe and well at home, and what kind of support you’re entitled to when living with diabetes. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAvailable to download only using the downloads tab above\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/L7397_PL_Inside_Track_12pp.pdf?v=1689073860\" target=\"_blank\" title=\"The inside track on diabetes\" rel=\"noopener noreferrer\"\u003eThe Inside Track on Diabetes\u003c\/a\u003e PDF\u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":41094265831535,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/ImageL7397insidetrackcompressed.jpg?v=1689074128"}],"url":"https:\/\/shop.diabetes.org.uk\/collections\/information-for-you\/broadridge-analytics-solution.oembed","provider":"Diabetes UK Shop","version":"1.0","type":"link"}