Carbs & Cals Pocket Counter - over 700 photos of popular food and drink.
If you've already got the main Carbs & Cals book and are looking for something smaller to carry with you in your bag, the Carbs & Cals Pocket Counter is the perfect companion.
It has all the same foods as the larger book, but only one portion of each item. Excellent for a quick reference on the move. Contains values for carbs, calories, protein, fat, sat fat & fibre.
Diabetes UK does not own the content of this book. However, our Clinical team have advised that it is likely to be helpful for many people. Everyone is different and some of the information may not apply to some people so check with your healthcare team if you are not sure.