This guide provides you with information about why it’s important to move more when you have diabetes and shows you ways to include different types of exercise into your daily life. There’s also space for you to track your progress over a 10-week journey and reflect on what you’re learning along the way. Available to download only.
© 2021. Diabetes UK. Diabetes UK Services Limited, a limited company registered in England and Wales under no.339181 with registered office at Wells Lawrence House, 126 Back Church Lane London E1 1FH. Diabetes UK is the operating name of The British Diabetic Association a charity registered in England and Wales (no. 215199) and in Scotland (no. SC039136).