{"product_id":"understanding-your-risk-booklet-of-type-2-diabetes","title":"Understanding Your Risk Of Type 2 Diabetes","description":"\u003cp\u003eIf you or a family member have been told you're at risk of type 2 diabetes or have \u003ca rel=\"noopener\" title=\"Prediabetes\" href=\"https:\/\/www.diabetes.org.uk\/about-diabetes\/type-2-diabetes\/prediabetes\" target=\"_blank\"\u003eprediabetes\u003c\/a\u003e, it might have come as a shock.  The reasons people are at risk can be different and some people are more at risk than others.  This booklet will help you to understand the different risk factors for type 2 diabetes and give you practical advice and tips on what you can do to reduce your risk. We've got information about diet, physical activity and weight that can help you to reduce your risk of type 2 diabetes and the complications that it can cause.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDownload translated versions in Arabic, Bengali, French, Gujarati, Polish, Punjabi, Simplified Chinese, Somali, Tamil, Traditional Chinese, Urdu and Welsh. Just click on the download guides tabs above to access.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Understanding your risk\" href=\"https:\/\/shop.diabetes.org.uk\/products\/understanding-your-risk-printed\"\u003ehere\u003c\/a\u003e\u003ca rel=\"noopener\" title=\"Type 2 diabetes guide\" href=\"https:\/\/shop.diabetes.org.uk\/products\/your-guide-to-type-2-diabetes-printed\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto order a printed copy alternatively follow the link under the downloads tab above to select the chosen item which will avoid the cost to print and post out\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003eDownload guides\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/AW_6965_DUK_Understanding_your_risk_of_T2_diabetes_digital.pdf?v=1749716706\" title=\"Understanding your risk of type 2 diabetes\" rel=\"noopener\" target=\"_blank\"\u003eUnderstanding your risk English \u003c\/a\u003ePDF\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Understanding your risk of type 2 diabetes guide Arabic\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Understanding_Your_Risk_-_Arabic.pdf?v=1685626137\" target=\"_blank\"\u003eUnderstanding your risk Arabic\u003c\/a\u003e PDF\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Understanding your risk of type 2 diabetes Bengali\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Understanding_Your_Risk_-_Bengali.pdf?v=1685626130\" target=\"_blank\"\u003eUnderstanding your risk Bengali\u003c\/a\u003e PDF\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Understanding your risk of type 2 diabetes French\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Understanding_Your_Risk_-_French.pdf?v=1685626130\" target=\"_blank\"\u003eUnderstanding your risk French\u003c\/a\u003e PDF\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Understanding your risk of type 2 diabetes Gujarati\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Understanding_Your_Risk_-_Gujarati.pdf?v=1685626130\" target=\"_blank\"\u003eUnderstanding your risk Gujarati\u003c\/a\u003e PDF\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Understanding your risk of type 2 diabetes Polish\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Understanding_Your_Risk_-_Polish.pdf?v=1685626130\" target=\"_blank\"\u003eUnderstanding your risk Polish\u003c\/a\u003e PDF\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Understanding your risk of type 2 diabetes Punjabi\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Understanding_Your_Risk_-_Punjabi.pdf?v=1685626131\" target=\"_blank\"\u003eUnderstanding your risk Punjabi\u003c\/a\u003e PDF\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Understanding your risk of diabetes Simplified Chinese\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Understanding_Your_Risk_-_Simplified_Chinese.pdf?v=1685626132\" target=\"_blank\"\u003eUnderstanding your risk Simplified Chinese\u003c\/a\u003e PDF\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Understanding your risk of type 2 diabetes Somali\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Understanding_Your_Risk_-_Somali.pdf?v=1685626132\" target=\"_blank\"\u003eUnderstanding your risk Somali\u003c\/a\u003e PDF\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Understanding your risk of diabetes Tamil\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Understanding_Your_Risk_-_Tamil.pdf?v=1685626131\" target=\"_blank\"\u003eUnderstanding your risk Tamil \u003c\/a\u003ePDF\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Understanding your risk of diabetes Traditional Chinese\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Understanding_Your_Risk_-_Traditional_Chinese.pdf?v=1685626131\" target=\"_blank\"\u003eUnderstanding your risk Traditional Chinese\u003c\/a\u003e PDF\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Understanding your risk of diabetes Urdu\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Understanding_Your_Risk_-_Urdu.pdf?v=1685626131\" target=\"_blank\"\u003eUnderstanding your risk Urdu\u003c\/a\u003e PDF\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Understanding your risk of diabetes Welsh\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/files\/Understanding_Your_Risk_-_Welsh.pdf?v=1685626129\" target=\"_blank\"\u003eUnderstanding your risk Welsh\u003c\/a\u003e PDF\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Go Inspire","offers":[{"title":"Default Title","offer_id":40979724959855,"sku":"102033EINT","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1922\/6045\/products\/understandingyourriskcover1000x1000compressed.jpg?v=1664276969","url":"https:\/\/shop.diabetes.org.uk\/products\/understanding-your-risk-booklet-of-type-2-diabetes","provider":"Diabetes UK Shop","version":"1.0","type":"link"}