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Running High Running Low Running Long


Running High, Running Low, Running Long covers Ben's - and his daughter's - remarkable journey, and provides an uplifting lesson for any family facing diabetes.

Read Ben's blog by clicking here

All profits from the sale of Ben’s book directly supports the work of Diabetes UK.

The content of this book is based on the personal views, experiences and opinions of the author, and do not necessarily reflect those of Diabetes UK. If you would like specific advice about your diabetes, please speak to your diabetes healthcare team. If you would like to speak to someone in confidence about diabetes, please contact our Helpline on 0345 123 2399 or go to

3005BIn Stock£5.99 FREE POSTAGE 

Read the inspiring story of Ben Rolfe, who at the age of 30 turned his unfit, sedentary life around, to compete in some of the world's toughest races. Life then took another blow when his daughter was diagnosed with Type 1 diabetes, and he set about proving to her and the family that this was just the start in another chapter. Determined to ensure that his family would not fall victim to this condition either, Ben embarked on his toughest challenge yet - 100km run to the start of a 130km ultra marathon in aid of Diabetes UK.

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Diabetes UK is the operating name of The British Diabetic Association. Company limited by guarantee.
Registered in England (no. 339181).
Registered office: Wells Lawrence House, 126 Backchurch Lane, London, E1 1FH.
A charity registered in England and Wales (no. 215199) and in Scotland (no. SC039136).

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