A diagnosis of gestational diabetes can be overwhelming, and demands greater focus on your diet and lifestyle. However, managed properly, you can still have a very healthy pregnancy and Carbs & Cals Gestational Diabetes is your practical, go-to guide with all the info you need.
As well as the detailed advice in the introduction, the book features 80 beautifully designed, mouth-watering recipes, 20 scrumptious snacks and 14 daily meal plans - all carefully crafted by diabetes specialist dietitians.
This visual, easy-to-use guide helps you understand the best foods to choose, manage portion sizes and monitor the amount of carbs you consume - keeping your blood glucose levels well under control.
The essential resource for anyone diagnosed with gestational diabetes.
Diabetes UK does not own the content of this book. However, our Clinical team have advised that it is likely to be helpful for many people. Everyone is different and some of the information may not apply to some people so check with your healthcare team if you are not sure.