• All profits go towards fighting diabetes
  • Free delivery on orders over £50
  • Feefo Platinum Trusted Service award

Welcome to the Diabetes UK shop

0800 585 088

The Mindful Diabetic

Product Code: MDBOOK

Struggling with the physical and emotional challenges of managing Type 2 diabetes? Feeling overwhelmed by a recent diabetes diagnosis?

In the book The Mindful Diabetic, Nikki Buamah offers actionable mindfulness practices for effective diabetes management. Dive into:

·       The advantages of adopting a growth mindset.

·       Simple mindfulness exercises and techniques.

·       Strategies to reduce stress and improve sleep.

·       Tips for healthy eating and regular exercise.

·       Uplifting mindfulness success stories from those overcoming diabetes.

The Mindful Diabetic delivers a practical, evidence-based approach to managing diabetes and enhancing your quality of life.

Publisher: Nikki Buamah (19 Jun. 2023)

Paperback: 158 pages

Dimensions: 12.7 x 0.91 x 20.32 cm

Diabetes UK does not own the content of this book. However, our Clinical team have advised that it is likely to be helpful for many people. Everyone is different and some of the information may not apply to some people so check with your healthcare team if you are not sure.

Our standard delivery service is normally 3-5 working days.

  • Free delivery on a wide selection of leaflets and guides
  • Free UK delivery on orders over £50
  • Standard delivery - £3.99

Some products may be sent out direct from the supplier or another fulfilment house. They will be delivered under separate cover and despatched within 3-5 working days. Please note that these items may also take longer to arrive and we are unable to offer tracked delivery or next day delivery on these products. 

Delivery does not apply to download only products.

Due to financial constraints placed on the cost of overseas delivery unfortunately we don’t currently offer this service.

To see full delivery and returns details please click here.




Other Items You May Like

Struggling with the physical and emotional challenges of managing Type 2 diabetes? Feeling overwhelmed by a recent diabetes diagnosis?

In the book The Mindful Diabetic, Nikki Buamah offers actionable mindfulness practices for effective diabetes management. Dive into:

·       The advantages of adopting a growth mindset.

·       Simple mindfulness exercises and techniques.

·       Strategies to reduce stress and improve sleep.

·       Tips for healthy eating and regular exercise.

·       Uplifting mindfulness success stories from those overcoming diabetes.

The Mindful Diabetic delivers a practical, evidence-based approach to managing diabetes and enhancing your quality of life.

Publisher: Nikki Buamah (19 Jun. 2023)

Paperback: 158 pages

Dimensions: 12.7 x 0.91 x 20.32 cm

Diabetes UK does not own the content of this book. However, our Clinical team have advised that it is likely to be helpful for many people. Everyone is different and some of the information may not apply to some people so check with your healthcare team if you are not sure.

Our standard delivery service is normally 3-5 working days.

  • Free delivery on a wide selection of leaflets and guides
  • Free UK delivery on orders over £50
  • Standard delivery - £3.99

Some products may be sent out direct from the supplier or another fulfilment house. They will be delivered under separate cover and despatched within 3-5 working days. Please note that these items may also take longer to arrive and we are unable to offer tracked delivery or next day delivery on these products. 

Delivery does not apply to download only products.

Due to financial constraints placed on the cost of overseas delivery unfortunately we don’t currently offer this service.

To see full delivery and returns details please click here.