Free
This free-to-download guidebook has been produced for Healthier You NHS Diabetes Prevention Programme coaches but is also an easy-to-use visual guide suggesting healthier food choices for people from African, Caribbean and South Asian communities.
Available to download only.
Healthier Eating for African, Caribbean and South Asian cuisines PDF
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© 2026. Diabetes UK. Diabetes UK Services Limited, a limited company registered in England and Wales under no.891004 with registered office at Wells Lawrence House, 126 Back Church Lane, London, E1 1FH for The British Diabetic Association (operating as Diabetes UK) a charity registered in England & Wales (no. 215199) and in Scotland (no. SC039136).
This free-to-download guidebook has been produced for Healthier You NHS Diabetes Prevention Programme coaches but is also an easy-to-use visual guide suggesting healthier food choices for people from African, Caribbean and South Asian communities.
Available to download only.
