A diagnosis of gestational diabetes can be overwhelming, and demands greater focus on your diet and lifestyle. However, managed properly, you can still have a very healthy pregnancy and Carbs & Cals Gestational Diabetes is your practical, go-to guide with all the info you need.
As well as the detailed advice in the introduction, the book features 80 beautifully designed, mouth-watering recipes, 20 scrumptious snacks and 14 daily meal plans - all carefully crafted by diabetes specialist dietitians.
This visual, easy-to-use guide helps you understand the best foods to choose, manage portion sizes and monitor the amount of carbs you consume - keeping your blood glucose levels well under control.
The essential resource for anyone diagnosed with gestational diabetes.