All profits go towards fighting diabetes

Enjoy Food Guides

Product Code: 9923SINT

Enjoying what you eat is one of life's pleasures. But if you, or someone in your family, has diabetes you'll know it can be tricky at times.

We have put together the Enjoy Food guides to help everyone affected by diabetes put the excitement back into cooking and enjoying a healthy diet.

You can download these copies for free.

  • Enjoy Food - African-Caribbean diet
  • Enjoy Food - South Asian diet, including information in English with text panels in Bengali, Urdu and Gujarati
  • To order our Eating well guide in English or Welsh please click here.

For more inspiration, and to get started, visit

Please accept our apologies but we are not able to guarantee next day or tracked delivery service so we have taken the decision to remove these until the courier and postal companies can support these delivery options.  Our standard delivery service is normally 3 -5 working days but in the current climate could take a bit longer.

  • Free delivery on a wide selection of leaflets and guides
  • Free UK delivery on orders over £50
  • Standard delivery - £3.99

Some products may be sent out direct from the supplier or another fulfilment house. They will be delivered under separate cover and despatched within 3-5 working days. Please note that these items may also take longer to arrive and we are unable to offer tracked delivery or next day delivery on these products. 

Delivery does not apply to download only products.

Due to financial constraints placed on the cost of overseas delivery unfortunately we don’t currently offer this service.

To see full delivery details please click here.

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