Free
These guides are available to download only just click on the download tab above to access.
We have put together the Enjoy Food guides to help everyone affected by diabetes put the excitement back into cooking and enjoying a healthy diet. The African & African Caribbean, and South Asian guides are available to view and download by clicking on the download tab above.
We know you find the subject of food both enjoyable and important to the management of your diabetes, so we are in the process of developing new resources to replace these guides. We are aiming to make these available in 2027 so please watch out for them.
You can also order or download our Eating well with diabetes guide in English or download only in Welsh.
For more information and inspiration about food, visit Eating with diabetes.
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© 2026. Diabetes UK. Diabetes UK Services Limited, a limited company registered in England and Wales under no.891004 with registered office at Wells Lawrence House, 126 Back Church Lane, London, E1 1FH for The British Diabetic Association (operating as Diabetes UK) a charity registered in England & Wales (no. 215199) and in Scotland (no. SC039136).
These guides are available to download only just click on the download tab above to access.
We have put together the Enjoy Food guides to help everyone affected by diabetes put the excitement back into cooking and enjoying a healthy diet. The African & African Caribbean, and South Asian guides are available to view and download by clicking on the download tab above.
We know you find the subject of food both enjoyable and important to the management of your diabetes, so we are in the process of developing new resources to replace these guides. We are aiming to make these available in 2027 so please watch out for them.
You can also order or download our Eating well with diabetes guide in English or download only in Welsh.
For more information and inspiration about food, visit Eating with diabetes.
