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Our guide to moving more, packed full of information and inspiration to get you active. From advice about managing your blood sugar levels and building up the motivation to move to ideas and examples of activities you can try from your very own home, this guide will support you through your journey to move more. Plus, there’s space for you to track your progress over 10 weeks and reflect on what you’re learning along the way. Available to download using the download tab above.
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© 2025. Diabetes UK. Diabetes UK Services Limited, a limited company registered in England and Wales under no.891004 with registered office at Wells Lawrence House, 126 Back Church Lane, London, E1 1FH for The British Diabetic Association (operating as Diabetes UK) a charity registered in England & Wales (no. 215199) and in Scotland (no. SC039136).
Our guide to moving more, packed full of information and inspiration to get you active. From advice about managing your blood sugar levels and building up the motivation to move to ideas and examples of activities you can try from your very own home, this guide will support you through your journey to move more. Plus, there’s space for you to track your progress over 10 weeks and reflect on what you’re learning along the way. Available to download using the download tab above.
