Carbs & Cals World Foods

Product Code: 4352C

The bestselling Carbs & Cals books show hundreds of food photos making counting carbs and calories a breeze. This edition is filled with 750 photos of African, Arabic, Caribbean and South Asian foods, and is the essential resource for diabetes management, carb awareness, weight loss, portion control and healthy eating.

This visual guide helps you understand how foods affect your blood sugar level, enabling you to choose right foods to meet your diet goals, manage portion sizes and monitor the amount of carbs you consume - keeping your blood sugar levels well under control.

Features 750 photos of food & drinks commonly consumed by African, Arabic, Caribbean and South Asian communities; sections for Meals, Sides, Snacks, Breads, Desserts & Drinks; carb content clearly displayed using blood glucose icons, highlighting each portion’s possible effect on blood glucose level; values for calories & fat also shown; up to 3 portion sizes for each food; and an informative introduction with practical tips on managing your diabetes and weight.

  • Free delivery on a wide selection of leaflets and guides
  • Free delivery on orders over £40
  • Standard delivery - £3.50
  • Tracked delivery service (2 – 3 workings days) £4.95
  • Next working day delivery* (excluding Weekends and Bank Holidays and only on orders received before 13.00pm) - £7.00

*A working day delivery is Monday - Friday, excluding public holidays.

Some products may be sent out direct from the supplier or another fulfilment house. They will be delivered under separate cover and despatched within 3-5 working days. We are sorry but we are unable to offer tracked delivery or next day delivery on these products.

For bulk orders and overseas orders or if you require a postage quote please email shop@diabetes.org.uk

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